Everybody needs motivational fitness quotes to help them succeed. In this article, we look at 7 different quotes that can help you pedal to the medal both in or out of the gym. These physical fitness quotes are suitable for anyone, young or old.
Working out is all about finding a schedule that works for yourself. A lot of people get up at 5, have a brisk session and then head out to work. Other people have different methods such as forcing a good workout when they arrive home from work. It can be quite difficult to do the latter because let’s face it the last thing most people want to do after work is to do more physical work—a lot of people would opt for the couch rather than their running shoes.
Netflix and chilling out is often preferable and it can be rather difficult getting the momentum to work out when you’ve planned. Sometimes tiredness prevails and we give up. Often we’re busy or feel we’re busy with other things. Sometimes we just can’t afford to go to the gym! However, never is it because you’re weak and unable.
Always room for improvement
Everybody has the potential to improve and push themselves to be the best they can be. There is always room for improvement — you’ve just got to want to improve, owing to book of ra. You’ll find that you’ve probably been in the same situation as many, trying to work on losing pounds whilst simultaneously talking yourself out of doing so. The common internal monologues come in: “I can’t do it”, “I’ll do it later on”, “I just don’t have enough time” and much more. It’s time to stop justifying yourself that you’re able to skip a gym class or not go for that 5k run.
Sooner or later you’ll realize that with a little discipline you’ll really enjoy working out. No longer will you need to lie to yourself and will be able to push yourself back into workout patterns. Give it some time and you’ll be working out every day, even if it’s a brisk walk around the park.
Learn in a visual manner
To find that inner athlete within, it’s essential to be as motivated as possible. There are
Photo by Nigel Tadyanehondo on Unsplashall sorts of things which work and things that just don’t, but motivation will always help you and will provide a springboard to keep going forward in a positive way. Motivational quotes are without a doubt one of the best ways to stay motivated.
Whenever you feel bad about yourself or feel like you can’t do it, it’s time for a save-the-day quote. It doesn’t matter whether you’re a man, a child or are looking for fitness quotes for women, there are always ways to help one’s self-improvement.
Motivational Fitness Quotes
So without further adieu here are seven of the most powerful quotes for fitness quotes motivation to get you in a can-do spirit.
1. “When you want to quit, think back to why you started”
Ever lost sight of your goal? You never began working out randomly. This is what you always wanted and so don’t lose sight of that. You got this.
2. “Don’t let your excuses be stronger than you”
Remember – you always have it in you. When working out and sweating buckets in the gym
, sweat the excuses out at the same time. Remember about your inner strength and don’t delay with excuses. It’
s time to be the person you want to be.
3. “When you stop trying, only then do you fail”
Just because you’re not feeling that motivated, doesn’t mean that you can’t find inspiration within you. It’s time to pedal to the metal and put the effort in. By no means have you failed yet!
4. “Be there for your body and take care of it”
It’s senseless to work out just to be skinny and limp. Working out to be that “hot” person who others will fall for isn’t the best thing to do. The best thing is to have self-confidence. This is one of those fitness quotes which inspires you to take care of your body first and foremost so that you can have the confidence to succeed and do whatever you want in life.
5. “Delicious junk food for an hour or the body you’ve craved for life”
It is sometimes good to be tough and this quote is as tough as old boots! Cookies and chips are great but there are more important things to do. Read this one back to yourself as a mantra to inspire a healthy workout whenever you can get it. We hope you find these types of fitness quotes inspirational.
6. “Everyone would be doing it if it was easy”
This is somewhat a take on Plato’s famous words about nothing worthwhile being easy. The ancient balding man had a point! You can only get out what you put in and when it’s tough you need to remind yourself that it’s not always going to be easy but putting effort in is the thing to do.
7. “50% of people quit after starting their fitness plan — except you won’t”
This is just like having that angel on your shoulder guiding you through the perfect way to success. This is surely one of many fitness motivation quotes to keep in mind. It will certainly serve you well when you’re feeling like you can’t go on any more.
Fitness quotes are here to help
We hope that these motivational fitness quotes will have inspired you to succeed not only in the gym but outside in everyday life. Any of these seven health and fitness quotes really hit hard on different points about being motivated. Best of luck in your workout!
Are there any motivational fitness quotes you feel like we’ve missed out? Tell us more in our comments section below.
Jake Lester is a freelancer and has several motivational fitness quotes of the day that he pins up in his bedroom. They help him to write! Jake has written for various websites and other health blogs on mental health and motivation for the past 5 years.