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Tag Archives: self-improvement

The Boundaries That Helped Me Stop Being a Doormat

“Boundaries are a part of self-care. They are healthy, normal, and necessary.” ~Doreen Virtue

I’m really nice. Too nice actually. I’ve even been something of a doormat in my life.

But what can I say? I was trained that way.…

The post The Boundaries That Helped Me Stop Being a Doormat appeared first on Tiny Buddha.

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 How Ayurvedic herbs protect your body during weather change while Traveling 

Ayurvedic herbs
Are you aware that ayurvedic herbs can protect your body during weather change when you travel?  As hikers, trekkers or frequent travelers, your body might often face challenges due to weather change. Trekking tours in India has gained much importance over the years and experience trekkers from all over the world. Change in weather surely […]

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Improve Your Personal and Professional Reputation with SEO

reputation
In this digital age, it is more important to your future career goals than ever to have a good reputation. This is especially true if you are an entrepreneur or small-business owner. If you have an at-home business, it can be easy to get lax about your personal brand and reputation, but remember that these […]

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Self Improvement Through Greener Habits

greener habits

%sitename% | The Self Improvement Blog | Self Esteem | Self Confidence

If you are into self-improvement you might want to consider developing greener habits. When you hear the term ‘self-improvement’, what comes to mind? It may be reading more books, working to get to the peak of your career, or making use of your dormant gym membership. These are all great ways to improve yourself, but […]

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Compassion Is the Key to Overcoming Hardship (and Insomnia)

“You can never know how many lives you’ve touched, so just know it’s far more than you think. Even the tiniest acts of love, kindness, and compassion can have a massive ripple effect. You have made the world a better

The post Compassion Is the Key to Overcoming Hardship (and Insomnia) appeared first on Tiny Buddha.

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When You’re Tired of Trying: Lessons in Mindfulness from a Woodpecker

“The antidote to exhaustion isn’t rest. It’s wholeheartedness.” ~David Whyte

Crouched down in a cold clump of leaves in the woods, I watch a woodpecker. Persistent, unbothered, moving up and down a tree next to me. It is methodically tapping …

The post When You’re Tired of Trying: Lessons in Mindfulness from a Woodpecker appeared first on Tiny Buddha.

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How to Avoid Emotional Burnout This Holiday Season

Whether you celebrate or not, the holiday season can be stressful for many reasons. From experiencing difficult emotions like grief, anger, or resentment that seem to resurface out or nowhere, to the pressures of making everything perfect for everyone, there’s …

The post How to Avoid Emotional Burnout This Holiday Season appeared first on Tiny Buddha.

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When Your Partner Isn’t Sure They Want a Future with You

“The most painful thing is losing yourself in the process of loving someone too much and forgetting that you are special too.” ~Ernest Hemingway

At Eagle Point Elementary, where I went for third grade, there was one very cute …

The post When Your Partner Isn’t Sure They Want a Future with You appeared first on Tiny Buddha.

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4 Ways to Come Back from a Long-Term Slump

slump

%sitename% | The Self Improvement Blog | Self Esteem | Self Confidence

When life presents challenges, you may feel bruised and broken over time, and, If you are experiencing a long-term slump from hardships, there are ways to break free. It can be really unfortunate when a person adopts their challenged state as a new way of living. If you’ve been in a long-term slump, it might […]

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How to Feed Dogs with Kidney or Liver Health Issues

feed dogs

%sitename% | The Self Improvement Blog | Self Esteem | Self Confidence

Dogs are always referred to as man’s best friend. They are probably the most common pet because of their universal popularity among animal lovers. Many people own dogs as they are a great companion and they help to keep a family safe from vandals or unwanted visitors. They are even often called “fur babies” because […]

%focuskw% | How to Feed Dogs with Kidney or Liver Health Issues

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