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Tag Archives: self-improvement

The Shy Person’s Guide to Making Your Dreams a Reality

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.” ~Marianne Williamson

Light poured into the studio. We sat in a circle on the hardwood floor. We did some deep breathing

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When You Reframe Your Breakup as an Opportunity, Everything Changes

“Sometimes the most uncomfortable learning is the most powerful.” ~Brené Brown

Seems impossible, doesn’t it?

How can you look at your breakup as an opportunity when it feels like someone cut your right arm off and ripped out your heart?…

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What to Do If You Feel Trapped by Your Circumstances

“As long as we know we’re trapped, we still have a chance to escape.” ~Sara Grant

Talking to someone last week who had to ‘volunteer’ to return to their country of birth, a country defined by the United Nations as …

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The Importance of Finding and Standing in Our Truth

“What I know for sure is that you feel real joy in direct proportion to how connected you are to living your truth.” ~Oprah Winfrey

If we cannot live in and from our truth, then we cannot be authentic. The …

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Everyone’s Doing The Best That They Can

“All I know is that my life is better when I assume that people are doing their best. It keeps me out of judgment and lets me focus on what is, and not what should or could be.” ~Brené Brown

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How I’m Freeing Myself from the Trap of Stuff I Don’t Need

“In the marketing society, we seek fulfillment but settle for abundance. Prisoners of plenty, we have the freedom to consume instead of the freedom to find our place in the world.” ~Clive Hamilton, Growth Fetish

I come from a time …

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How to Achieve Your Goals and Dreams—5 Easy Steps

The Self Improvement Blog | Self Esteem | Self Confidence

achieve your goals and dreams

Do you want to finally learn how to achieve your goals and dreams? It seems like everyone wants to achieve something great in life but few people actually get clear on what they want to accomplish. But, if you want to achieve greatness in your life, not only do you have to set goals but […]

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This Weekend I Fell Apart, and That’s Okay

“Look for something positive each day, even if some days you have to look a little harder.” ~Unknown

This weekend I hurt more than I have in a very long time.

It all started on Friday, when my boyfriend and …

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How 9 Creative Minds Got Their Ideas—An Infographic

The Self Improvement Blog | Self Esteem | Self Confidence

creative minds

Most people want to be able to create something worthwhile—a work or art, a fascinating manuscript, an invention that everyone would want to buy and use, a video that goes viral and on and on. In spite of what you may believe, most of us have creative minds in some area. Sometimes the creative juices […]

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When Life Hurts: 3 Tips for Hard Times

“When you come to the end of your rope, tie a knot and hang on.” ~Franklin D. Roosevelt

Life is an unpredictable experience filled with peaks and plateaus. One thing is certain, at some point on this wild ride you …

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