Home / Tag Archives: self-help

Tag Archives: self-help

Perspective Coloring Page from Tiny Buddha’s Worry Journal

Hi friends! We're now less than two weeks away from the launch date for Tiny Buddha's Worry Journal. As you may have noticed, I've been sharing some of the coloring pages over the past few weeks, all colored by …

The post Perspective Coloring Page from Tiny Buddha’s Worry Journal appeared first on Tiny Buddha.

Read More »

It’s All About Perception: You Can Look Through the Lens of Love or Fear

“We are not responsible for what our eyes are seeing. We are responsible for how we perceive what we are seeing.” ~Gabrielle Bernstein

One of the things I love about this journey of personal growth is that we get to …

The post It’s All About Perception: You Can Look Through the Lens of Love or Fear appeared first on Tiny Buddha.

Read More »

How to Stop Worrying About the Future and Start Living Your Life Now

“Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith.” ~Henry Ward Beecher

Retirement. A word that fills people with both excitement and fear.

On the one hand, we’re …

The post How to Stop Worrying About the Future and Start Living Your Life Now appeared first on Tiny Buddha.

Read More »

Recognizing the Strategic Manipulation of Financial Abuse

“I have endured, I have been broken, I have known hardship, I have lost myself. But here I stand, still moving forward, growing stronger each day.” ~Unknown

There was a time, not so long ago, when I was struggling with …

The post Recognizing the Strategic Manipulation of Financial Abuse appeared first on Tiny Buddha.

Read More »

Our Future Is Bright—Why Worry?

“How much pain has cost us the evils that have never happened.” ~Thomas Jefferson

When my friend said she worried about the kind of future world her grandkids would live in, her daughter and I stared in disbelief.

I hear …

The post Our Future Is Bright—Why Worry? appeared first on Tiny Buddha.

Read More »

How to Motivate Yourself to Work Out at Home

The Self Improvement Blog | Self Esteem | Self Confidence

workout at home

Exercising at the comfort of your home have many more gains than signing up as a member of a gym – but brushing off a workout without a trainer to hold you responsible for a planned class to encourage you can also be easier. The hardest part of motivating yourself to work out at home […]

Read More »

You Can’t Change or Fix People, So Listen Instead

“When people talk, listen completely. Most people never listen.” ~Ernest Hemingway

The chances are good that at some point in your life you had to deal with a loved one who consistently frustrated you. They were caught in a destructive …

The post You Can’t Change or Fix People, So Listen Instead appeared first on Tiny Buddha.

Read More »

10 Ways to Beat Stress and Boost Happiness

The Self Improvement Blog | Self Esteem | Self Confidence

stress

Many of us are constantly battling the day-to-day stress that life brings, whether it’s a demanding job, not having a job, debt, injury, illness, or a plethora of other life situations and events that cloud our mental clarity and prevent us from leading a consistently happy existence. What’s more unfortunate is that it’s usually hard […]

Read More »

Using Travel to Reach Your Goals

The Self Improvement Blog | Self Esteem | Self Confidence

travel

Sometimes a change of environment is just the ticket for gaining a fresh perspective, getting out of a funk, or discovering your true passions. That’s why so many people around the world travel to jumpstart self-improvement.  It’s true — traveling can help you find yourself, become a better person, and learn how to appreciate other […]

Read More »

How Dogs Improve Your Life and Your Mental Health

The Self Improvement Blog | Self Esteem | Self Confidence

Dogs

Mental health issues are not the easiest thing to deal with, and not even the best support networks can make you see that things are going to get better. Our dogs are often the greatest companions we could ask for, and they are there for us with their unfaltering love and sense of devotion. They […]

Read More »
css.php