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Tag Archives: life coach

5 Reasons for Saying No

Saying No

%sitename% | The Self Improvement Blog | Self Esteem | Self Confidence

Are you good at saying No? If not, check out this guide. We have 5 reasons why learning to say no can help you live a happier, more productive lifestyle. Being productive seems simple, but it’s not always easy. After all, there are just so many distractions out there. From emails and text messages to […]

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Meaningful Connection: The Gift And Challenge Of Being An HSP In Love

“You don’t need strength to let go of something. What you really need is understanding.” ~Guy Finley

I used to be married to a very kind man with similar values and goals in life. So why did we end up …

The post Meaningful Connection: The Gift And Challenge Of Being An HSP In Love appeared first on Tiny Buddha.

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7 Steps to Beat Procrastination and Get Things Done

stop procrastination

%sitename% | The Self Improvement Blog | Self Esteem | Self Confidence

Are you one of those people who need to beat procrastination? If you’ve found yourself stressed out the night before a big deadline because you waited too long to get started you’re not alone. As many as 20% of American adults procrastinate and consider themselves chronic procrastinators. Even if you aren’t a “chronic” procrastinator, you […]

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4 Life Improvement Steps You Should Stop Procrastinating On

life improvement steps

%sitename% | The Self Improvement Blog | Self Esteem | Self Confidence

What life improvement steps are you procrastinating on? Every single one of us has that list of small tasks we need to do lying around somewhere. As it steadily grows with more and more tiny fixes and things that need to be updated, it can become increasingly daunting to start working on. Without a little […]

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How good are you at taking responsibility for your life?

taking responsibility for your life

%sitename% | The Self Improvement Blog | Self Esteem | Self Confidence

Are you any good when it comes to taking responsibility for your life?   Chances are,  you’re pretty good at meeting the needs of others — partner, children, friends, pets, employers, employees — but what about your own? Stephen Covey defines responsibility like this: “response-ability – the ability to choose your response” In other words, responsibility […]

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How to Move Forward When You’re Out of Work and Feeling Lost

“My attitude has always been, if you fall flat on your face, at least you’re moving forward. All you have to do is get back up and try again.” ~Richard Branson

Let’s face it, losing a job sucks! Over the …

The post How to Move Forward When You’re Out of Work and Feeling Lost appeared first on Tiny Buddha.

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5 Things to Remember When You’re Expecting Your First Baby

expecting your first baby

%sitename% | The Self Improvement Blog | Self Esteem | Self Confidence

Finding out you’re pregnant—expecting your first baby— can be one of the most exciting, scary, and completely overwhelming times of your life. Obviously, the promise of bringing a new family member into the world is a blessing, but it can also be an intimidating prospect. After all, you’re not talking about a car or a […]

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Lifepaths Walked Sideways (And That’s A Good Thing!) 

lifepaths Walked Sideways

%sitename% | The Self Improvement Blog | Self Esteem | Self Confidence

Let’s take a look at “lifepaths Walked Sideways.” Huh? What does that mean?  You may or may not be surprised to so read on to find out. Okay. We’ll try to refrain from cliches you’ve all heard before like: “You don’t need to compare yourself to others!”  You also don’t need a lump of mayonnaise […]

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How Creative Writing Can Improve Your Mental Health

diary

%sitename% | The Self Improvement Blog | Self Esteem | Self Confidence

Creative writing can be a very powerful method for improving mental health by helping you face your inner thoughts. When you are feeling low, most of the time it’s because you can’t deal with your emotions or negative thoughts. This leads to stress and depression which have become common states in today’s pressure-filled world. One […]

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How I Found Hope and Inspiration After Years of Quiet Desperation

“Most men lead lives of quiet desperation and go to the grave with the song still in them.” ~Henry David Thoreau

How many years do we live with a sense of quiet desperation, faking the connection we have with ourselves? …

The post How I Found Hope and Inspiration After Years of Quiet Desperation appeared first on Tiny Buddha.

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