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About Anas Alaoui

Anas Alaoui

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What a Month of Daily Panic Attacks Taught Me About Anxiety

“You can’t stop the waves, but you can learn to surf.” ~Jon Kabat-Zinn

It happened in the middle of an intimate moment, about a month before my wedding.

One minute I was enjoying a kiss from my fiancé and …

The post What a Month of Daily Panic Attacks Taught Me About Anxiety appeared first on Tiny Buddha.

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