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About Anas Alaoui

Anas Alaoui

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How Mindfulness Is Saving My Relationship

“Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.” ~Jon Kabat-Zinn

I started meditating and practicing mindfulness more seriously several years …

The post How Mindfulness Is Saving My Relationship appeared first on Tiny Buddha.

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