The quest for self-improvement comes naturally to us as humans, as we’re constantly seeking new ways to become better at what we do and to stand out from the crowd. The increasingly demanding nature of the world often means that we don’t have a choice other than to improve ourselves or get left behind. And so the question: Is it possible to biohack self-improvement?
Although the average individual understands the need for self-improvement, the rigors of life make it hard to actively pursue ways to become better. Mental and physical tiredness means that most people completely zone out after a long day. In some cases, it occurs too early, leading to suboptimal performances and making it impossible to be in the mood to improve yourself.
The search for a less complicated path towards self-improvement has led to a rising interest in smart drugs, otherwise known as Nootropics. These supplements help to improve brain power and enhance mental sharpness. They’re in use across all spheres of life, from academia to the business world to professional bodybuilders, and always by people who want to shatter the mental glass ceiling.
How Nootropics Work
Nootropics are an effective biohack for self-improvement as they are mostly made up of natural ingredients that have a powerful impact on focus, mood, and alertness. They can ensure a boost in blood circulation for the brain that nourishes neural connections. This leads to improvements in the passing and processing of thoughts, emotions, and memories. They also soften the effects of everyday environmental toxins that can attack your cells and give you brain fog.
There’s tons of information about nootropics on the internet, so it’s easy to get confused as to what the right approach is when you decide to get started on your bio-aided self-improvement. The most important thing to keep in mind is that there are many different nootropics designed for many different target audiences. Look out for these vital ingredients that can help improve cognitive function:
- Bacopa monnieri (helps improve retention)
- L-theanine (helps improve cognition and boost mood)
- Cognizin citicoline (optimises thought processes)
- Lion’s mane mushroom (for the optimal functioning of the central nervous system)
Some nootropics feature a combination of two or more of these ingredients, while other products like Mind Lab Pro feature a combination of all of them in addition to other research-backed ingredients.
Possible Side Effects
Most nootropics have notable side effects of varying severity. However, some of the most common side effects include diarrhea, insomnia, anxiety, dizziness, nausea, and headaches. Most of the side effects tend to dissipate when the body becomes used to the nootropic, but there are some cases where they get worse. In this situation, the specific nootropic drug is the wrong option to go with. Allergic reaction and interaction problems are also a concern, just as the case is with taking other medications. This is why it is advisable to seek the opinion of your doctor before proceeding with taking any nootropics.
At the end of the day, there is no denying the fact that the rise of nootropics has led to improvements in mental abilities for many people. Users are enjoying increased concentration, alertness, motivation, and focus. The improvements in cognitive performance mean more productive individuals that are willing to push boundaries in their fields. Nootropics have proven that it’s possible to biohack your way into lucidness, agility, and precision when it comes to mental function. The possible risk of side effects should not discourage you from embracing a properly managed nootropics regime.
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