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Self-Help News & Trends

6 Destructive Styles of Marriage

marriage

%sitename% | The Self Improvement Blog | Self Esteem | Self Confidence

Certain styles of marriage cause the most conflict and unhappiness for couples. Once a marriage gets to the point where both people feel miserably unhappy, it becomes crucial to figure out what is wrong with the relationship. This level of unhappiness signals it is time to either try to fix the problems or end the […]

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The Best Ways to Treat Your Staff

staff

%sitename% | The Self Improvement Blog | Self Esteem | Self Confidence

Let’s look at some of the best ways to treat your staff because happy employees make for a happy workplace. You need to make sure that you are enforcing a happy workplace no matter what. Treating your staff well is always going to have positive repercussions no matter what industry you find yourself in. Here […]

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The Science of Balance

the science of balance

%sitename% | The Self Improvement Blog | Self Esteem | Self Confidence

Let’s take a look at “the science of balance.”  This may be a new concept for you. People love to bandy about “facts” that have been scientifically proven. The constant sharing of this “truth” is one of the many reasons humans have become so out of balance with their environment. Science is supposed to be […]

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How to Ease Your Suffering and Confusion by Deciphering Your Emotions

“The symphony of bodily feeling, mental thoughts, and images is emotion. It is the symphony on which people must learn to focus, to understand their inner stirrings and to harness its message.” ~Dr. Leslie Greenberg

Like most people in our …

The post How to Ease Your Suffering and Confusion by Deciphering Your Emotions appeared first on Tiny Buddha.

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4 Things to Know Before You Start Your Own Business

start your own business

%sitename% | The Self Improvement Blog | Self Esteem | Self Confidence

Have you been thinking about how you’d like to start your own business? Entrepreneurship involves making critical decisions that impact the future of your company and all of your associated employees and partners. While it is exciting to start a business, you must also be cautious to avoid making sudden moves that could cause it […]

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How I Found Healing and Happiness in a Third World Country

“Your life does not get better by chance, it gets better by change.” ~Jim Rohn

For years I dreamed of leaving the winters of Northern Ontario, Canada and basking in the warm golden sun somewhere in Central America from October …

The post How I Found Healing and Happiness in a Third World Country appeared first on Tiny Buddha.

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How Exercise Can Help Keep the Aging Brain from Dementia

exercise

%sitename% | The Self Improvement Blog | Self Esteem | Self Confidence

Are you aware of the fact that exercise can help keep the aging brain from dementia? Dementia is not part of the cycle of normal aging. With the right diet and lifestyle choices, certain types can be avoided or even reversed. Of all the changes in lifestyle that have been observed, daily physical exercise seems […]

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Honoring The Death of a Loved One

“Death is indeed a fearful piece of brutality; there is no sense pretending otherwise. It is brutal not only as a physical event, but far more so psychically: a human being is torn away from us, and what remains is

The post Honoring The Death of a Loved One appeared first on Tiny Buddha.

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All The Things You Didn’t Do

Once upon a time, you had the chance to be brave. Your name was selected, your number was called. You were the chosen one, at least for this particular moment on planet Earth. All eyes were on you, and the stakes were high.

It was a big moment. So what happened?

Not to put too fine of a point on it, but what happened was ... you caved. At the critical moment, you turned your back on the task at hand.

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10 Easy Time-saving Tips

time-saving tips

%sitename% | The Self Improvement Blog | Self Esteem | Self Confidence

“Time is money,” they say, so it follows that by implementing some time-saving tips you can make the difference between success and failure. Whether you’re a high achieving career woman, a mum juggling multiple roles, or a woman who wants it all, these Ten Time Saving Tips will help you get more out of life. […]

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