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Self-Help News & Trends

I Thought It Was Love, But It Was Actually Abuse

“Alone doesn’t always mean lonely. Relationship doesn’t always mean happy. Being alone will never cause as much loneliness as being in the wrong relationship.” ~Unknown

I don’t know if it’s the conditioning of Disney movies that makes every young girl …

The post I Thought It Was Love, But It Was Actually Abuse appeared first on Tiny Buddha.

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What do you lose if you stay home with kids?

If you do not stay home with kids, you’ll be annoyed to hear all the benefits of watching kids, because people don’t really care about what benefits could be gained. We care about what we could lose. This is true for everyone: Consumers, liars, straight-A-students. Working moms. This is why people love to talk about...

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5 Signs You’re Suffering from Fear of Missing Out (FOMO)

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fear of missing out

In an age where there’s always something going on, FOMO, or fear of missing out, is extremely prevalent. We all see the pictures and videos our friend’s post when they’re out having a great time. We get event invites and see promotions for the next big exciting thing. Do you ever feel the need to […]

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I Hear You: A Must-Read Book for Stronger, Happier Relationships

Have you ever felt like someone was listening to you but not really hearing you—or worse, not even fully listening?

Maybe they were more looking through you than at you, just kind of zoning out, all the while nodding, as …

The post I Hear You: A Must-Read Book for Stronger, Happier Relationships appeared first on Tiny Buddha.

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Never Forget That You Have the Power to Choose

“If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will benefit from our peace.” ~Thich Nhat Hanh

Dedicate today to the power of choice. Your choice. You can’t choose everything …

The post Never Forget That You Have the Power to Choose appeared first on Tiny Buddha.

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Zero-waste Living: Quick Tips and Recipes To Get Started

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zero waste living

The history of zero waste started over 20 years ago. Then called No Waste, this modern lifestyle has gained traction as a legitimate eco-movement in recent years. Zero-waste living at its core, means producing little to no waste that ends up in landfills, incinerators, or the ocean. Zero waste isn’t just for people, but it’s […]

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How to Free Yourself from Your Spiritual Drama

“You have no friends. You have no enemies. You only have teachers.” ~Ancient Proverb

My very wise aunt, a talented psychotherapist and one of my spiritual teachers, has told me many times that the people, places, and things that trigger …

The post How to Free Yourself from Your Spiritual Drama appeared first on Tiny Buddha.

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I’m Sick and Tired of War

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I'm sick and tired of war

I’ve been thinking a lot lately about my life and what I’ve learned in my eighty-three years on this planet. In my ruminations, I realized that most of my life we have been at war. Remembering the friends and family members of mine killed, I want to state loud and clear: “I am sick and […]

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The Three Conditions for Making Ordinary Magic

Magic is all around you. Maybe you’ve even made some magic of your own.

What you might not realize is that there’s a formula for such a thing. This formula requires three conditions to be met before magic can occur:

1. You have a crazy idea. 2. You can’t stop thinking about the crazy idea. 3. You decide to do something about it.

Note that all three conditions need to be met. Merely meeting one or two of them isn’t sufficient.

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After-Work Activities to Prevent Burnout 

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prevent burnout

Whether you’re a blue-collar or a white-collar, you cannot avoid work-related stress. From top managers and executives to factory floor worker, we are all susceptible to getting stressed out. The hardest thing about this issue is the fact that getting rid of stress or annulling it is virtually impossible. If you quit this job, stress […]

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