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Self-Help News & Trends

How I Found Healing and Happiness in a Third World Country

“Your life does not get better by chance, it gets better by change.” ~Jim Rohn

For years I dreamed of leaving the winters of Northern Ontario, Canada and basking in the warm golden sun somewhere in Central America from October …

The post How I Found Healing and Happiness in a Third World Country appeared first on Tiny Buddha.

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How Exercise Can Help Keep the Aging Brain from Dementia

exercise

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Are you aware of the fact that exercise can help keep the aging brain from dementia? Dementia is not part of the cycle of normal aging. With the right diet and lifestyle choices, certain types can be avoided or even reversed. Of all the changes in lifestyle that have been observed, daily physical exercise seems […]

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Honoring The Death of a Loved One

“Death is indeed a fearful piece of brutality; there is no sense pretending otherwise. It is brutal not only as a physical event, but far more so psychically: a human being is torn away from us, and what remains is

The post Honoring The Death of a Loved One appeared first on Tiny Buddha.

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All The Things You Didn’t Do

Once upon a time, you had the chance to be brave. Your name was selected, your number was called. You were the chosen one, at least for this particular moment on planet Earth. All eyes were on you, and the stakes were high.

It was a big moment. So what happened?

Not to put too fine of a point on it, but what happened was ... you caved. At the critical moment, you turned your back on the task at hand.

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10 Easy Time-saving Tips

time-saving tips

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“Time is money,” they say, so it follows that by implementing some time-saving tips you can make the difference between success and failure. Whether you’re a high achieving career woman, a mum juggling multiple roles, or a woman who wants it all, these Ten Time Saving Tips will help you get more out of life. […]

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What to Do If You Want More Purpose, Passion, and Meaning

“I don’t believe people are looking for the meaning of life as much as they are looking for the experience of being alive.” ~Joseph Campbell

Do you ever feel like there’s got to be more to life? More purpose, passion, …

The post What to Do If You Want More Purpose, Passion, and Meaning appeared first on Tiny Buddha.

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Why we fall in love with a celebrity

celebrity

%sitename% | The Self Improvement Blog | Self Esteem | Self Confidence

Why do we feel attracted to a celebrity or any famous person? Celebrity This is not an uncommon experience, especially with young people who may “crush” on their and their idol—a rock star, a movie star, sports star or another well-known public figure that they may admire. They are in the public eye—popular, rich, looking […]

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Wellness in Mountains: Top 7 Health Benefits of Hiking

wellness

%sitename% | The Self Improvement Blog | Self Esteem | Self Confidence

When trying to manage your overall wellness, you need to try a lot of things so that you find the solution that you prefer. For a lot of people changing the environment itself is already a great way of improving overall physical and mental well-being. Some people feel better if they stay near beaches or […]

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5 Ways to Keep Everyone Happy on Vacation

vacation

%sitename% | The Self Improvement Blog | Self Esteem | Self Confidence

Everyone deserves to be happy on vacation. Not to mention, looking out for everyone’s happiness can ensure you enjoy your vacation right along with them!  Vacations can be a lot of fun, but they aren’t always. Vacations can be especially unenjoyable when you’re traveling with children, but even adults can get cranky. That’s because the […]

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7 Tips For New Managers To Help Get Your Leadership Off To A Flying Start

manager

%sitename% | The Self Improvement Blog | Self Esteem | Self Confidence

Becoming a manager is an exciting part of your career, but it can also be a daunting time fraught with new experiences to cope with and challenges to overcome. Being a Manager After all, being a manager means that you’re responsible for your team’s wellbeing, progress and success, as well as your own. As such, […]

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