Home / Self-Help News & Trends (page 5)

Self-Help News & Trends

How to Successfully Cope with a Crisis using Surrender

“Surrender to what is. Let go of what was. Have faith in what will be.” ~Sonia Ricotti

The scent of sanitizer once again pervades my home. And as much as I am grateful for it, every time I use it, …

The post How to Successfully Cope with a Crisis using Surrender appeared first on Tiny Buddha.

Read More »

How to Appreciate Your Body (During COVID-19 and Always)

“Imagine if we obsessed about the things we loved about ourselves.” ~Unknown

I used to have a plaque with this quote prominently displayed in my waiting room. Sadly, it’s somehow gotten misplaced over the years.

What I remember most about …

The post How to Appreciate Your Body (During COVID-19 and Always) appeared first on Tiny Buddha.

Read More »

When You Don’t Like Being Nice: Finding an Alternative

“Don’t trade your authenticity for approval.” ~Unknown

As a nice person, I am often conflicted because sometimes I don’t enjoy being nice. Sometimes I act nice out of moral obligation or because I’m trying to be consistent with my perceived …

The post When You Don’t Like Being Nice: Finding an Alternative appeared first on Tiny Buddha.

Read More »

The Most Important Lessons We Can Take from This Pandemic

“And the people stayed home. And read books, and listened, and rested, and exercised, and made art, and played games, and learned new ways of being, and were still. And listened more deeply. Some meditated, some prayed, some danced. Some

The post The Most Important Lessons We Can Take from This Pandemic appeared first on Tiny Buddha.

Read More »

Why I Want to Stop Judging and How This Opens My Heart

“The quicker you are in attaching verbal or mental labels to things, people, or situations, the more shallow and lifeless your reality becomes, and the more deadened you become to reality.” ~Eckhart Tolle

Things are hard right now, aren’t …

The post Why I Want to Stop Judging and How This Opens My Heart appeared first on Tiny Buddha.

Read More »

Why I Want to Be More Like My Cancer-Stricken Cat

“A cat purring on your lap is more healing than any drug in the world, as the vibrations you are receiving are of pure love and contentment.” ~St. Francis of Assisi

We all know what it is like to be …

The post Why I Want to Be More Like My Cancer-Stricken Cat appeared first on Tiny Buddha.

Read More »

The Challenge of Doing Less When You’re Used to Doing More

“I became an overachiever to get approval from the world.” ~Madonna

I have spent my entire life looking for more. More to do, more to achieve, and more to see.

I have always been a planner—meticulously planning everything from vacations …

The post The Challenge of Doing Less When You’re Used to Doing More appeared first on Tiny Buddha.

Read More »

Lost Your Job? Here Are 4 Things That Might Help

“Life isn’t always fair. Some people are born into better environments. Some people have better genetics. Some are in the right place at the right time. If you’re trying to change your life, all of this is irrelevant. All that

The post Lost Your Job? Here Are 4 Things That Might Help appeared first on Tiny Buddha.

Read More »

Free Online Summit: Cultivate Presence, Compassion, and Resilience

As you may know, I’m a huge fan of free online summits that bring together inspiring healers and teachers who can help us cultivate presence and strengthen our resilience.

With this in mind, I’m excited to invite you to Practicing

The post Free Online Summit: Cultivate Presence, Compassion, and Resilience appeared first on Tiny Buddha.

Read More »

5 Affirmations for Resilience in the Face of Uncertainty

“Embrace uncertainty. Some of the most beautiful chapters in our lives won’t have a title until much later.” ~Bob Goff

Let me tell you something important. It’s a rule of life, a law of nature if you will. This law …

The post 5 Affirmations for Resilience in the Face of Uncertainty appeared first on Tiny Buddha.

Read More »
css.php