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Self-Help News & Trends

Where My Social Awkwardness Came From and How I’m Getting Past It

“We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known…” – Brene Brown

I’ve recently become increasingly aware of my social awkwardness. In fact, my awareness of it sharpened quite suddenly one …

The post Where My Social Awkwardness Came From and How I’m Getting Past It appeared first on Tiny Buddha.

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Rise Above! The Five Steps to Promotion

The Self Improvement Blog | Self Esteem | Self Confidence

steps to promotion

There are a lot of people in this world that have been waiting on a promotion for a long time.  I used to be one of those.  I continually worried myself about moving up the ladder of success.  I’ve worked quite a few jobs, performing a variety of tasks.  But, here I am, 46 years-old […]

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Simple Self-Improvement Steps To Brighten Your Summer

The Self Improvement Blog | Self Esteem | Self Confidence

simple self-improvement steps

With warm weather and bright sunshine, summer is the perfect time to make little changes to improve your health, lifestyle and well-being. No matter if your budget is big or small, you can give yourself a charge and brighten your life with these five simple self-improvement steps. Eat Well Summer is a good time to […]

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Life is Like a Game of Cards

The Self Improvement Blog | Self Esteem | Self Confidence

life is like a game of cards

Any card game worth playing involves a combination of luck and skill to win. When we lose it must have been bad luck, and when we win it was obviously skill. Right? Wrong! The game of life is like a game of cards. They both involve both luck and skill all the time! The more […]

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The Power of Waiting (When You Don’t Know What to Do)

“Waiting is not mere empty hoping. It has the inner certainty of reaching the goal.” ~I Ching 

Waiting has a bad rap in modern Western society. It’s not surprising that I had to look to an ancient Chinese text (the …

The post The Power of Waiting (When You Don’t Know What to Do) appeared first on Tiny Buddha.

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6 obstacles that are stopping you from achieving life goals

The Self Improvement Blog | Self Esteem | Self Confidence

achieving life goals

You have probably been a dreamer at some point in your life. Unfortunately, these dreams may have quickly deteriorated as a result of fears imposed by societal norms. How often do you question yourself, and then abandon something you were excited to pursue? It often seems like the easiest option is to abandon our aspirations […]

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5 Journal Prompts to Help You Let Go of Anxiety and Find Peace

“You don’t have to control your thoughts. You just have to stop letting them control you.” ~Dan Millman

There was a time when my mind was completely consumed by worries, and I lived in a perpetual state of panic.

I …

The post 5 Journal Prompts to Help You Let Go of Anxiety and Find Peace appeared first on Tiny Buddha.

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How I’ve Learned to Fully Appreciate the Little Time I Have on Earth

“Death is not the greatest loss in life. The greatest loss is what dies inside us while we live.” ~Normal Cousins

Recently, my grandfather passed away. His departure was difficult for me but it has also left me with something …

The post How I’ve Learned to Fully Appreciate the Little Time I Have on Earth appeared first on Tiny Buddha.

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From Wallflower To Power Player: Unlocking The Secrets Of Business Networking

The Self Improvement Blog | Self Esteem | Self Confidence

Business networking is fantastic for your career and your personal development. It can help you identify your strengths and weaknesses, giving you greater awareness about the abilities you already possess and areas in which you can improve. By observing other people who are actively networking, you can also avoid the pitfalls of negative networking, and learn […]

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Forget What Other People Expect and Do What’s Right for You

“Your time is limited, so don’t waste it living someone else’s life.“ – Steve Jobs

When we come to this world, we know nothing. We are all products of the societies that raised us and shaped our belief system with …

The post Forget What Other People Expect and Do What’s Right for You appeared first on Tiny Buddha.

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