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Self-Help News & Trends

How to Set Boundaries in Awkward Situations with Strangers

“Boundaries aren’t about punishing. Boundaries are about creating safety for yourself.” ~Sheri Keffer

The person sitting beside you at the bar keeps talking to you despite your obvious disinterest. The flirty Uber driver mentions—three times—how beautiful you are. Your cousin’s …

The post How to Set Boundaries in Awkward Situations with Strangers appeared first on Tiny Buddha.

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Solitude and Creativity

solitude and creativity

%sitename% | The Self Improvement Blog | Self Esteem | Self Confidence

Today, we are talking about solitude and creativity.  We usually tend to think that if we are alone we are also unhappy. We build an identity tailored to be shown on social media to get more “likes,” and virtual friends are ostentatious as trophies even if not in reality.  Perhaps never as today, the feeling […]

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I Will No Longer Allow My Doubt to Convince Me I’m Not Good Enough

“Whether you think you can, or you think you can’t, you’re right.” ~Henry Ford

Self-doubt is a killer. It may start off quietly in the back of your mind when you’re a kid. You may not even notice its presence, …

The post I Will No Longer Allow My Doubt to Convince Me I’m Not Good Enough appeared first on Tiny Buddha.

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Do Doctors Need Medical Indemnity Insurance?

medical indemnity insurance

%sitename% | The Self Improvement Blog | Self Esteem | Self Confidence

A question newly licensed doctors need to ask before they start their medical practice is whether or not they need medical indemnity insurance. When a doctor qualifies in their position, it can be a very rewarding day. Of course, many doctors also have a sense of fear due to the fact that some people’s lives […]

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9 Ways to Overcome Your Failure

overcome your failure

%sitename% | The Self Improvement Blog | Self Esteem | Self Confidence

Have you ever failed and something and then found a way  to overcome your failure? Did you know that “Angry Birds” was created after 51 failed games? Most successful people/companies you know about have failed a lot of times before the world got to know about them. In fact, the only way to succeed is […]

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Key Self-Care Preparations as the Seasons Change

self-care preparations as seasons change

%sitename% | The Self Improvement Blog | Self Esteem | Self Confidence

For many of us, self-care isn’t a priority. We have a lot of responsibilities, tasks with specific deadlines, and often the care of our families comes before our own. By neglecting our mental and physical wellbeing, the seasons can seem much darker. As the summer ebbs away, revealing the colder months, our lives become more […]

%focuskw% | Key Self-Care Preparations as the Seasons Change

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Do You Accept Your Partner’s Attempts to Repair?

“I am not fully healed, I am not fully wise, I am still on my way. What matters is that I am moving forward.” ~Yung Pueblo

According to Dr. John Gottman, PhD, successful repair attempts are a “happy couple’s secret …

The post Do You Accept Your Partner’s Attempts to Repair? appeared first on Tiny Buddha.

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5 Productivity Hacks to Help You Leave Work by 5 PM

productivity hacks

%sitename% | The Self Improvement Blog | Self Esteem | Self Confidence

Are you sick and tired of working late every night? Read this guide! We have 5 productivity hacks to help you leave the office by 5 PM every night. Take a look! If you’re not in the mood to read another productivity article, we implore you to keep reading.  Why?  Well, this is no ordinary […]

%focuskw% | 5 Productivity Hacks to Help You Leave Work by 5 PM

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Drug Testing Your Children at Home

drug testing

%sitename% | The Self Improvement Blog | Self Esteem | Self Confidence

Drug testing at home may be in order if you have clues that your child may be experimenting with various drugs available to them. Between a parent and a child, there should always be a bond of mutual trust and respect. The problem, however, lies in the fact that things don’t always work out as […]

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Re-define Investing in Yourself with These 7 Tips

investing in yourself

%sitename% | The Self Improvement Blog | Self Esteem | Self Confidence

Isn’t it time to begin investing in yourself?  Think about it. Being selfless is a beautiful trait, one that will help you make a difference in the lives of those you love, as well as those who need it most. Giving, whether something material or spiritual, is indeed the most rewarding gesture, one that never […]

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