Sunday , September 20 2020
Home / Self-Help News & Trends (page 2)

Self-Help News & Trends

Why It’s Okay Not to Have Everything Under Control

“Relax. Nothing is under control.” ~Adi Da Samraj

This has been an incredibly difficult, stressful, and uncertain year for me, as it has been for most people.

If I was told a year ago that in 2020, my work hours …

The post Why It’s Okay Not to Have Everything Under Control appeared first on Tiny Buddha.

Read More »

Giveaway: Dalai Lama’s “Inner World,” Mantras & Teachings Set to Music

This post contains a giveaway. If you’re reading this in your inbox, click here to enter on the site!

Hi friends! I’m excited to share that the Dalai Lama has released his first music offering, an 11-track album of …

The post Giveaway: Dalai Lama’s “Inner World,” Mantras & Teachings Set to Music appeared first on Tiny Buddha.

Read More »

Why I Chose Men Who Hurt and Abandoned Me

“They say that abandonment is a wound that never heals. I say only that an abandoned child never forgets.” ~Mario Balotelli

Loss is never an easy experience. However, it is a part of life, so we need to accept it …

The post Why I Chose Men Who Hurt and Abandoned Me appeared first on Tiny Buddha.

Read More »

Working Hard at Something That Doesn’t Matter

“Our greatest fear should not be failure but succeeding at things in life that don't really matter.”

Last year, pre-pandemic, I went to a three-day yoga retreat in Arizona. I'd never done such a thing before and was thinking of signing up for a longer one, so this seemed like a safe introduction.

The yoga itself was good. I enjoyed the classes and met a few nice people.

Among the group of one-hundred or so attendees, I noticed that several of them spent a lot of time working on their selfie game. Some even had a pro photographer in tow, who documented their poses, attempts at acro yoga, and bikini collections.

Read More »

Why I Stopped Chasing Money and What I Now Know About Happiness

“Money is numbers. And numbers never end. If it takes money to be happy, your search for happiness will never end.” ~Bob Marley

On January 17th, 2020, I lugged the last remaining boxes from my office and sat …

The post Why I Stopped Chasing Money and What I Now Know About Happiness appeared first on Tiny Buddha.

Read More »

Pain is Not Purposeless: How to See the Meaning

“Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.” ~Eckhart Tolle

Have you …

The post Pain is Not Purposeless: How to See the Meaning appeared first on Tiny Buddha.

Read More »

5 Things I Let Go When I Was Tired of Playing the Victim

“Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgment gives you the power to change them.” ~ Byron Katie

I will never forget the day a dear …

The post 5 Things I Let Go When I Was Tired of Playing the Victim appeared first on Tiny Buddha.

Read More »

3 Nature Therapy Exercises to Help You Live in the Now

“Nature is the best medicine for serenity. Peace. Calmness. Stillness. It’s good for the heart.” ~Karen Madwell

I was looking for a way to stop obsessing over the future. I’d spent my adult life as an underground musician, and it …

The post 3 Nature Therapy Exercises to Help You Live in the Now appeared first on Tiny Buddha.

Read More »

If You Feel Stuck and Tired of Waiting for Things to Get Better

“I am not a product of my circumstances. I am a product of my decisions.” ~Stephen Covey

In August 2019, I was sitting in my therapist’s office with my head in my hands. I was heartbroken over a recently ended …

The post If You Feel Stuck and Tired of Waiting for Things to Get Better appeared first on Tiny Buddha.

Read More »

The 11 Most Common Myths About Highly Sensitive People

“I used to dislike being sensitive. I thought it made me weak. But take away that single trait, and you take away the very essence of who I am. You take away my conscience, my ability to empathize, my intuition,

The post The 11 Most Common Myths About Highly Sensitive People appeared first on Tiny Buddha.

Read More »
css.php