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Self-Help News & Trends

How to Prevent Fear and Insecurity from Ruining Your Relationship

“Everything you want is on the other side of fear.” ~Jack Canfield

Buried deep within the broken heart of every great loss is a nugget of wisdom. I experienced the greatest grief of my life just a few months ago, …

The post How to Prevent Fear and Insecurity from Ruining Your Relationship appeared first on Tiny Buddha.

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Huge Deal: Get Up to 75,000 JetBlue Points (No Credit Card Required!)

This is a really great deal that will help a lot of people. Here’s the one-minute, short version:

  1. JetBlue will GIVE YOU up to 75,000 points, just for sending them a screenshot and taking a single round-trip flight before the end of August
  2. If you have any number of Virgin America points, you’ll get them matched simply for completing the above (up to 75,000 points in total; more on that in a moment)
  3. If you don’t have any Virgin America points, it’s not that hard to get them—and then you can get all those free JetBlue points
  4. The 75,000 JetBlue points are easily worth $1,000, so it’s definitely worth doing if you can. And even if you can’t get the maximum, well, it’s free points!
To get the points, take a screenshot of your Virgin America balance and forward it to pointsmatch@jetblue.com, along with your JetBlue number (more details here).   ** Here’s the Longer Version ** For those who like details…  

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4 Things You Need to Know When Pursuing An Ambitious Dream


Dreamer

“So many of our dreams at first seem impossible, then they seem improbable, and then, when we summon the will, they soon become inevitable.” ~Christopher Reeve

Have you ever decided to pursue something that excited you, that seemed nearly impossible …

The post 4 Things You Need to Know When Pursuing An Ambitious Dream appeared first on Tiny Buddha.

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“The Success I’m Having Now Is What I Planned for Three Years Ago”

The other day I met with a small business owner. Her business is going well, she recently had a successful product launch that brought in a lot of funds and new customers. Awesome!

But what interested me the most is what she said about it: “The success that I’m having now is what I planned for three years ago.”

Three years ago, she set out to build the kind of business she has now. She settled on an area of focus and said no to other opportunities. Then, she took the actions she’d determined were most likely to lead to successes like her recent launch.

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How Dealing with Our Emotions Can Help us Heal Chronic Pain

“The part can never be well unless the whole is well.” ~Plato

Our bodies are clever. They constantly send us messages that something isn’t right. It’s our job to tune in, listen, and act on these messages.

That headache, tight …

The post How Dealing with Our Emotions Can Help us Heal Chronic Pain appeared first on Tiny Buddha.

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When Mindfulness Hurts: Feeling Is the Key to Healing

Sad man leaning against wall

“You start watching your breath and all your problems are solved. It is not like that at all. You are working with the heart of your experiences, learning to turn towards them, and that is difficult and can be uncomfortable.”

The post When Mindfulness Hurts: Feeling Is the Key to Healing appeared first on Tiny Buddha.

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“Traveling Taught Me How to Be a Parent”: On the Road with Christine Gilbert

DSC00393 Several years ago, Christine Gilbert packed up the kids and hit the road. She and her family have been roaming the world ever since.

I’m a writer and photographer who was trapped for years in the Ann Taylor-clad body of a corporate manager, until one day I did something completely ordinary but unexpected. I quit a very nice job and convinced my husband that we were moving overseas.

Since then we’ve reinvented our careers and lives as something between wandering creatives and ill-equipped adventurers. We have two very American kids who have never lived in the US. Instead, they’ve grown up speaking Spanish and English (plus many other languages along the way) and sincerely believe that “America” is the place we go to get new iPads when they break (which is true, actually).

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4 Relationship Traps to Avoid & Other Tips to Keep Your Love Strong

“Love does not obey our expectations; it obeys our intentions.” ~Lloyd Strom

When I started dating, I did a terrible job of it.

I fell in love at the turn of a unique smile and fell out of it with …

The post 4 Relationship Traps to Avoid & Other Tips to Keep Your Love Strong appeared first on Tiny Buddha.

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