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Self-Help News & Trends

“Even when something’s gone wrong, you have a chance to hit reset.”: Caroline Webb at WDS

This week (Wednesday, October 12th!) we’ll release the first round of tickets for WDS 2017, a week-long gathering of creative, remarkable people—taking place next summer in beautiful Portland, Oregon.

But first, we’re rolling out a series of speaker videos from the 2016 event. Caroline Webb has an extensive background in economics, management consulting, and coaching. She’s currently the CEO of Sevenshift, a firm that shows people how to use insights from behavioral economics, psychology, and neuroscience to transform the quality of our everyday lives—at work and beyond.

Check out the video to hear her message about how we can use behavioral economics, psychology, and neuroscience to have a good day!

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Who are you?

The Self Improvement Blog

Who are you? How well do you know yourself? You are aware of your body and your mind but are

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Smacked in the face by the past

The Self Improvement Blog

Recently I received an email from a very old friend whom I have not seen for over 35 years. We have

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New Opportunities in Travel Hacking: Free 30-Minute Presentation

Link: Free Travel Hacking Presentation

My inbox has been crowded with a lot of traveling readers asking the same questions. Some people are worried and others are just confused. Why?

Well, if you’ve been travel hacking for a while, you know that a few things have changed recently. There’s a big 100,000 point offer, but a) it’s expensive, and b) a lot of people can’t get it. One of the main card issuers now has a “5/24” rule, meaning that you can’t get any new cards if you’ve applied for more than 4 in the past two years.

At the same time, there are a lot of promising new offers—so what should you do? In a free upcoming presentation, I’ll tell you exactly what you need to know.

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Healing the Inner Child: Free Yourself from Subconscious Pain

Cute little girl

“The child is in me still and sometimes not so still.” ~Mr. Rogers

We’ve all been there. Either we’ve said “Stop acting like a child!” to someone who we felt was acting immature, or someone said it to us in …

The post Healing the Inner Child: Free Yourself from Subconscious Pain appeared first on Tiny Buddha.

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Be Careful of Telling Your Origins Story Over and Over

The time came for the interview and I logged into Skype with my headset. After a few minutes of small talk, the host pressed the record button and began with the usual question: “Tell our listeners a little about you… how did you get started?”

It’s a fair question. The only problem is that I’ve answered it over and over—and over and over. Whenever I have a book out, I do at least 50 podcast interviews and usually another 50 radio interviews. At least 30% of the time, this is the first question that’s asked.

When you tell the same story over and over, two things happen. First, you get really good at telling it. You know what to say and how to say it. Second, because you hear the same question and give more-or-less the same answer each time, you rarely deviate from the course.

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Improve Your Home and Health with These 7 Green Living Tips

The Self Improvement Blog

Home is where the heart is, and if you do it right, where the health is as well. That’s because

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When Fear and Panic Win: How to Deal with Anxiety

Panicked man

“Anxiety happens when you think you have to figure out everything all at once. Breathe. You’re strong. You got this. Take it day by day.” ~Karen Salmansohn

As much as I believe that you can move through fear to do …

The post When Fear and Panic Win: How to Deal with Anxiety appeared first on Tiny Buddha.

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One Man’s Quest to Leave the Oil Industry and Complete a 100-Item Bucket List

Matthew Bailey left the opportunities of the booming oil town that he grew up in to live a more authentic life. Ten years later, and with over 100 bucket items checked off, a new, bolder Matthew is still dreaming up more audacious quests to accomplish.

I'm a small town guy who grew up in Northern Alberta. Although it seemed normal to me at the time, the town I grew up in is anything but - it’s an oil town where almost anyone can make six figures a year, regardless of education or age. Instead of cashing in, I escaped.

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4 Simple Sentences That Can Prevent Arguments and Resentment

Couple with dog

“There are two sides to every argument, until you take one.” ~Unknown

The phone rang. My partner and our daughter were away hiking and camping. I’d wanted to go with them, but my partner had discouraged me.

My partner had …

The post 4 Simple Sentences That Can Prevent Arguments and Resentment appeared first on Tiny Buddha.

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