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Self-Help News & Trends

Happy Labor Day. Today Let’s Honor the Worker

The Self Improvement Blog

The first Labor Day holiday was celebrated on Tuesday, September 5, 1882, in New York City, in accordance with the

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“Nice” Isn’t a Compliment: Letting Go of the Need to Please

Timid girl

“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” ~Brene Brown

When I was in the seventh grade, I moved to a new city and started a new school. I was …

The post “Nice” Isn’t a Compliment: Letting Go of the Need to Please appeared first on Tiny Buddha.

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Luke Adler: Born to Heal

The Self Improvement Blog

Luke Adler, on the jacket of his book “Born to Heal” states: “Until you discover the wellspring of love within,

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Who’s In Charge Here?

The Self Improvement Blog

Sometimes I forget who’s in charge. It doesn’t matter who I’m with, who I’m married to, who my children are,

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See What a RelaxZone Massage Therapist Can Do For You

The Self Improvement Blog

Thinking about trying a professional massage, but unsure of it? Then take a look at the credentials and experience of

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Why Should You Try Thai Massage?

The Self Improvement Blog

Working day in and day out can put a lot of strain on a person’s body. You will have to

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4 Things You Need to Know to Have a Strong, Healthy Relationship

Senior couple walking on the beach

“To love is nothing. To be loved is something. But to love and be loved, that’s everything.“ ~T. Tolis

Relationships are not always easy. If you lack the tools to engage properly with a partner and cannot show up …

The post 4 Things You Need to Know to Have a Strong, Healthy Relationship appeared first on Tiny Buddha.

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How to Stop Neglecting and Abusing Your Inner Child

Inner child

“Hold the hand of the child that lives in your soul. For this child, nothing is impossible.” ~Paulo Coelho

You’re probably an abusive parent. Even if you don’t have children.

In each of us lives an inner child. This child …

The post How to Stop Neglecting and Abusing Your Inner Child appeared first on Tiny Buddha.

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One Simple Way to Be a Good Friend (A Lesson from My Childhood Dog)

Happy Woman and Dog Outside Silhouette

“To be rich in friends is to be poor in nothing.” ~Lilian Whiting

For eleven years of my life, I was graced by the presence of an extraordinary dog. Her name was Jenny, and she was a black lab and …

The post One Simple Way to Be a Good Friend (A Lesson from My Childhood Dog) appeared first on Tiny Buddha.

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How to Save Money on Supplements

The Self Improvement Blog

The road to a better health is often fraught with many obstacles: temptations such as yummy (but ultimately unhealthy) food,

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