How do You Paint the Sunshine When it’s Raining Outside? This question was posed to me a few days ago.Read More »
“Eating is not a crime. It’s not a moral issue. It’s normal. It’s enjoyable. It just is.” ~Carrie Arnold
Like many women, I was introduced to diet “tricks” and “hacks” at a young age. In my case, that was around …Read More »
“There is nothing else than now. There is neither yesterday, certainly, nor is there any tomorrow. How old must you be before you know that?” ~ Ernest Hemingway
It was a Wednesday afternoon, just like any other. I’d spent the …
The post 5 Practices to Help You Live a Happier, More Present Life appeared first on Tiny Buddha.Read More »
“If nothing ever changed, there’d be no butterflies.” ~Unknown
For a skinny, curly haired five-year-old girl, life was magical.
Buried in books and living in my imagination, I was constantly scribbling stories and dreaming of far away places. My inquisitive …
The post How I Changed My Life by Remembering Who I Was Before the Pain appeared first on Tiny Buddha.Read More »
So hey—I started a podcast! Yes, it's true: I’m catching up to the technological age of 2005.And let me tell you: I’m having so much fun. I feel purposeful. Readers—many of whom are now listeners—are really enjoying it. And best of all, I truly believe it’s going to be helpful to people. So that’s great! There really is no downside. I’m glad I did this. But what have I learned? That’s what this 6,500 word post is about. I'll share my own lessons and observations, as well as my early advice for anyone thinking of starting their own podcast. Read More »
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Like most of us, I spent much of my childhood creating, making everything from finger paintings and friendship bracelets to …
The post Awaken Your Creative Side: Book Giveaway and Interview with Melissa Dinwiddie appeared first on Tiny Buddha.Read More »