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Self-Help News & Trends

How Letting Go of Your Goals Can Make You a Happier Person

“No valid plans for the future can be made by those who have no capacity for living now.” ~Alan Watts

When I started kicking chairs at work, I knew things had gone too far.

I didn’t kick things when …

The post How Letting Go of Your Goals Can Make You a Happier Person appeared first on Tiny Buddha.

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Joseph Emet talks about “Choosing Happiness Here and Now” on Thursday’s Show

The Self Improvement Blog

Each one of us has a desire to find happiness regardless of how we define it. However, happiness is not

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Do You Think You are “Good Enough”?

The Self Improvement Blog

Some years ago I was browsing in Barnes and Nobel – one of my favorite pastimes – and I found

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“How Can We Be More Present?”: Rev. angel Kyodo williams at WDS

Earlier this week we released the first round of tickets for WDS 2017, a week-long gathering of creative, remarkable people—taking place next summer in beautiful Portland, Oregon. Those tickets are now sold out—join the waiting list to get notice of the next round.

For the past month, we’ve been rolling out a series of speaker videos from the 2016 event, and we've finally come down to our closing speaker. Rev. angel Kyodo Williams is an author, activist, master trainer and founder of the Center for Transformative Change. She has been bridging the worlds of transformation and justice since releasing her critically acclaimed book, Being Black: Zen and the Art of Living With Fearlessness and Grace.

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7 Lessons to Remember When Life Seems to Suck

cloud raining on person illustration , vector

“I’m grateful for past betrayals, heartaches, and challenges… I thought they were breaking me; but they were sculpting me.” ~Steve Maraboli

I winced in pain as I climbed off the elliptical. This was one of the few times that I …

The post 7 Lessons to Remember When Life Seems to Suck appeared first on Tiny Buddha.

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5 Bad Habits and Why to Kick them NOW!

The Self Improvement Blog

We all want to improve ourselves. At times our own bad habits get in the way of the life we

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Get 175,000 Points + $500 in Travel Rewards from Business Cards

Link: Enhanced Business Platinum Card

Link: Platinum Delta SkyMiles Business Card

Link: SimplyCash Plus Business Card ($500 Credit)

Once again, it’s raining points and miles—a bunch of new travel hacking offers have hit the market all at once, offering you the chance to earn up to 175,000 miles (or more depending on how you count it) and an additional $500.

There's been some confusion about all these AmEx offers, so I thought I’d break down the most attractive ones and also clarify something. Let’s start with the clarification: these are marketed as business card offers, but if you’re eligible for U.S. credit cards, you’re probably eligible to get at least one of these.

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Dealing with Rejection: It Doesn’t Mean That You’re Not Good Enough

“The best way out is always through” ~Robert Frost

I was trembling as I hung up the phone. He’d dumped me.

It was as if, while I was watching a murder mystery at the edge of my seat, the electricity …

The post Dealing with Rejection: It Doesn’t Mean That You’re Not Good Enough appeared first on Tiny Buddha.

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Epic Bike Quest & Failed Mountain Summit Leads Student to “Do More Than Exist”

It's natural to want to give back when someone saves your life. Ethan Maurice thought he was going to be a doctor in order to return the life-saving favor—but then he had another idea.

A brush with death changed my life. At sixteen, I was bitten by the wrong mosquito. I went from being a totally healthy kid to a full on grand mal seizure brought on by a rare viral infection of my brain and spinal fluid. After suffering a stroke, three days in a coma, many more seizures, and nine days in the intensive care unit, I emerged with significant brain damage.

Ethan8

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Does Your Partner Often Get Angry and Shut Down Emotionally?

Relationship Trouble

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ~Carl Jung

Three years ago I was on top of the world after realizing I had fallen in love with my best friend. …

The post Does Your Partner Often Get Angry and Shut Down Emotionally? appeared first on Tiny Buddha.

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