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Self-Help News & Trends

It’s Time to Change the Road You Walk On

You could make a big change at any point in your life. The world could be floating along, with or without you, just as it usually does. Then one day you go out for a sandwich, and while you’re eating it in the park, you think to yourself, “You know, I don’t think I’ll go back to work.” That same afternoon, you book a flight to Tanzania and spend the next ten years volunteering in a nature reserve.

It could happen.

Most of the time, though, that's not how it works. Usually we've been thinking about something for a while, and then those thoughts collide with an unexpected external event. Discontent + stimulation = motivation.

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How to Improve Your Work/Life Balance and Reclaim Your Time

Work Life Balance

“You will never feel truly satisfied by work until you are satisfied by life.” ~Heather Schuck

When I was two years old, my parents got divorced.

In other words, I’ve never seen my biological parents spending loving time with each …

The post How to Improve Your Work/Life Balance and Reclaim Your Time appeared first on Tiny Buddha.

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How to make them remember you: 9 tips to give the pitch of your life

The Self Improvement Blog

Those nerves before a big pitch will do one of two things – they’ll either propel you on to deliver

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What to Do When Your Partner Won’t Work on Your Relationship

Young couple

It takes two to manage the relationship, but it takes one to begin the change.” ~Sheri E. Ragland

So, your significant other doesn’t understand you. In fact you’re not even sure if they hear you. Despite trying to talk …

The post What to Do When Your Partner Won’t Work on Your Relationship appeared first on Tiny Buddha.

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“You’re in this alone and have to follow your own star.”

“Everything worth doing takes time. You have to write a hundred bad songs before you write one good one. And you have to sacrifice a lot of things that you might not be prepared for. Like it or not, you are in this alone and have to follow your own star.”

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You Have the Right to Feel Safe in Your Relationships (Even with Your Family)

Hugging

“Anger is a signal, and one worth listening to[…]  It exists for a reason and always deserves our respect and attention.”  ~Harriet G. Lerner, The Dance of Anger

My journey to authentic safety began, at long last, with my discovery …

The post You Have the Right to Feel Safe in Your Relationships (Even with Your Family) appeared first on Tiny Buddha.

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7 Steps  to Figure Out Your Career

The Self Improvement Blog

Success can be interpreted in many different ways. One can consider their child their greatest success while another may consider

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How to Stop Worrying: 5 Things to Try When Nothing Else Works

Calm woman

“I’ve been through some terrible things in my life, some of which actually happened.” ~Mark Twain

If you’re like me—a worry prodigy from a young age—you hate when people say, “Don’t worry about it.” As if it were so easy, …

The post How to Stop Worrying: 5 Things to Try When Nothing Else Works appeared first on Tiny Buddha.

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Self Improvement When Things Go Wrong

The Self Improvement Blog

Not long ago, someone asked me, “How can you work on self improvement when things go wrong?” There are times

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9 Confidence Myths That Only Quiet People Will Truly Understand

Timid woman

Quiet is the new loud.” ~Patrick Stump

 Isn’t it ironic?

When you need it the most, your confidence is nowhere to be found.

When you’re freaking out at the thought of meeting new people, speaking up or going for …

The post 9 Confidence Myths That Only Quiet People Will Truly Understand appeared first on Tiny Buddha.

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