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Self-Help News & Trends

Beautiful Things Can Happen When We Step Outside Our Comfort Zone

Calm Woman Meditating on Sunset Beach, Relax in Open Arms Pose

“As you move outside of your comfort zone, what was once the unknown and frightening becomes your new normal.” ~Robin S. Sharma

I recently arrived in my new home city of New Orleans. I came here for a change and …

The post Beautiful Things Can Happen When We Step Outside Our Comfort Zone appeared first on Tiny Buddha.

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A Present to Yourself: 5 Tips for Well-Being in the Holiday Season

The Self Improvement Blog

So, once again, we find ourselves smack in the middle of the holiday season. It seems like it is months

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As we begin our 10th Year, tell us how we can best help YOU…Only 2 questions!

The Self Improvement Blog

Click on the title above to take our survey. Only TWO questions. We will send you the results in our

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Longing for What “Used to Be” During the Holidays

The Self Improvement Blog

Sometimes we get depressed over the holidays and don’t really know why.  We wander around looking at the decorations and

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If You Can’t Learn Math, Maybe It’s Not Your Fault

My experience in higher education was unusual and erratic. I eventually earned a master’s degree in International Studies, but long before that I was a high-school dropout.

One thing I haven’t talked about much is that I’ve never been able to learn higher math: algebra, geometry, calculus, or anything of the sort. It’s not for lack of trying, or at least it wasn’t for a while. (I have zero interest in trying to learn it these days.)

No, I tried and I just couldn’t learn. I tried over and over and it never got any easier. Lots of people tried to help. I read books and went to study groups. But no matter what I did, it didn’t sink in.

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Holiday Sale Starts Today! Save 40% Off Everything from Unconventional Guides

17063139357_d12317da12_z We only have one sale all year at Unconventional Guides, and it begins now.

This year it's a big 30% 40% off everything in the Unconventional Guides store, the biggest savings it's been in... forever.

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Recreate Your Life Story eCourse – 33% Off Until Monday

RYLS 33 Off

When I first envisioned Recreate Your Life Story—an eCourse that blends self-help and film—I knew I wanted to create a program that would be both creative and life changing.

I’ve always had a passion for movies, so I was …

The post Recreate Your Life Story eCourse – 33% Off Until Monday appeared first on Tiny Buddha.

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Let’s “Talk Turkey” About Thanksgiving

The Self Improvement Blog

What are we celebrating? Black Friday or Thanksgiving? Let’s “talk turkey” about Thanksgiving and what it means. Let’s Talk Turkey

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12 Powerful Gratitude Practices That Bring Joy

Gratitude

“Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of Gratitude.” ~A. A. Milne

Gratitude didn’t come naturally to me. If there had been a championship for complaining, I would …

The post 12 Powerful Gratitude Practices That Bring Joy appeared first on Tiny Buddha.

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4 Lessons About Forgiveness I Learned from My Abusive Father

Freedom

“It’s not an easy journey, to get to a place where you forgive people. But it is such a powerful place, because it sets you free.” ~Tyler Perry

I still remember the day when I told my mother that I …

The post 4 Lessons About Forgiveness I Learned from My Abusive Father appeared first on Tiny Buddha.

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