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Self-Help News & Trends

“Nice” Isn’t a Compliment: Letting Go of the Need to Please

Timid girl

“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” ~Brene Brown

When I was in the seventh grade, I moved to a new city and started a new school. I was …

The post “Nice” Isn’t a Compliment: Letting Go of the Need to Please appeared first on Tiny Buddha.

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Luke Adler: Born to Heal

The Self Improvement Blog

Luke Adler, on the jacket of his book “Born to Heal” states: “Until you discover the wellspring of love within,

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Who’s In Charge Here?

The Self Improvement Blog

Sometimes I forget who’s in charge. It doesn’t matter who I’m with, who I’m married to, who my children are,

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See What a RelaxZone Massage Therapist Can Do For You

The Self Improvement Blog

Thinking about trying a professional massage, but unsure of it? Then take a look at the credentials and experience of

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Why Should You Try Thai Massage?

The Self Improvement Blog

Working day in and day out can put a lot of strain on a person’s body. You will have to

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4 Things You Need to Know to Have a Strong, Healthy Relationship

Senior couple walking on the beach

“To love is nothing. To be loved is something. But to love and be loved, that’s everything.“ ~T. Tolis

Relationships are not always easy. If you lack the tools to engage properly with a partner and cannot show up …

The post 4 Things You Need to Know to Have a Strong, Healthy Relationship appeared first on Tiny Buddha.

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How to Stop Neglecting and Abusing Your Inner Child

Inner child

“Hold the hand of the child that lives in your soul. For this child, nothing is impossible.” ~Paulo Coelho

You’re probably an abusive parent. Even if you don’t have children.

In each of us lives an inner child. This child …

The post How to Stop Neglecting and Abusing Your Inner Child appeared first on Tiny Buddha.

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One Simple Way to Be a Good Friend (A Lesson from My Childhood Dog)

Happy Woman and Dog Outside Silhouette

“To be rich in friends is to be poor in nothing.” ~Lilian Whiting

For eleven years of my life, I was graced by the presence of an extraordinary dog. Her name was Jenny, and she was a black lab and …

The post One Simple Way to Be a Good Friend (A Lesson from My Childhood Dog) appeared first on Tiny Buddha.

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How to Save Money on Supplements

The Self Improvement Blog

The road to a better health is often fraught with many obstacles: temptations such as yummy (but ultimately unhealthy) food,

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The One Purpose We All Share in Life

Purpose

“We are each gifted in a unique and important way. It is our privilege and our adventure to discover our own special light.” ~ Mary Dunbar

I sat staring at myself in the mirror.

All I saw was failure.

And …

The post The One Purpose We All Share in Life appeared first on Tiny Buddha.

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