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Self-Help News & Trends

You Have to Know You’re Worthy to Attract a Healthy Relationship

Couple on the beach

“Your problem is you’re too busy holding onto your unworthiness.” ~Ram Dass

Three years ago I went through a breakup with someone I loved deeply.

I had no idea what had happened to me after I fell in love with …

The post You Have to Know You’re Worthy to Attract a Healthy Relationship appeared first on Tiny Buddha.

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“I Write To Create Something That Is Better than Myself”: Reading Karl Ove Knausgaard

Like a lot of people outside of Scandinavia, I discovered Karl Ove Knausgaard's epic, extended memoir series a few years after it was a huge bestseller in his native Norway.

So far in my reading, the six-volume, 3,600 page (!) series has covered the extremely intimate and granular experiences of childhood, burying his alcoholic father, leaving a marriage and entering a new relationship with a woman who suffers from bi-polar disorder, all in a kaleidoscope of words and paragraphs about what could be termed the joy and trauma of ordinary life.

Yep, I'm a fan.

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How to Deal with Painful Emotional Triggers in Your Relationships

Sideways portrait of couple in disappointed pose in white studio. Caucasian girl resting her head on her hand as if thinking and solving the problem, African man also looking puzzled and stressed.

A comfort zone is a beautiful place, but nothing ever grows there.” ~Unknown

I’ve been looking for a new job, so I recently decided to update my resume.

“Hun, can you please help me with that?”

“Of course, my …

The post How to Deal with Painful Emotional Triggers in Your Relationships appeared first on Tiny Buddha.

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WDS Tickets On-Sale Now: Join Us Next Summer for a Grand Adventure

Link: Join Us in Portland for WDS 2017!

For six years, we’ve brought together kind and remarkable people from all over the world for a summer gathering known as the World Domination Summit (WDS).

Next year we’re doing it again, and—though I know it sounds crazy—the team and I are just as excited (if not more!) about the upcoming adventure.

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8 Things Not to Say to Someone Who’s Struggling with Anxiety

Anxiety

“Sometimes just being there is enough.” ~Unknown

It felt like I couldn’t breathe. Like someone was holding me by the neck, against a wall, and the floor might drop beneath us at any moment.

I’m describing a panic attack, but …

The post 8 Things Not to Say to Someone Who’s Struggling with Anxiety appeared first on Tiny Buddha.

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How A Wilderness Adventurer Wrote His Way To A Location-Independent Lifestyle

Kevin Casey has wanted to explore the most remote parts of the world ever since he was a little kid watching nature documentaries. Now, as a location-independent freelance writer - that went from $0/month to $7000/month in six months - he’s able to fully fund his adventurous, nomadic lifestyle.

Since I was a boy living in California, I’ve wanted to explore the world's wildest and most isolated rivers. Now based out of Brisbane, Australia, I live that dream and my one-man copywriting business has been paying for all my overseas adventures since 2013!

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I Choose Me (and Why You Should Choose Yourself)

Strong woman -coach.

“One should always be on the trail of one’s own deepest nature.” ~Henry David Thoreau

I am watching my beautiful eighteen-year-old daughter begin to navigate life as a young adult. Dating, friends, work, school, future plans: the perennial Big Five …

The post I Choose Me (and Why You Should Choose Yourself) appeared first on Tiny Buddha.

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Whose Label are you wearing?

The Self Improvement Blog

We wear labels on ourselves like labels on garments, and these labels tend to reflect our self-image and determine our self-esteem. Where do these labels come from? They may originate from remarks made about or to us and actions toward us by others from childhood until now. But we are always the one who sews them on. We put them on by how often we think of them and/or the emotion we attach to them.

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Trying to Change Your Life? 6 Reminders to Help You Keep Going

Man changing environment

“You can’t change what’s going on around you until you start changing what’s going on within you.” ~Zig Ziglar

When you’re studying for eighteen years to have a chance at a better future, you’re not expecting to end up wearing …

The post Trying to Change Your Life? 6 Reminders to Help You Keep Going appeared first on Tiny Buddha.

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Join Me, Tiny Buddha Founder Lori Deschene, at the Happier World Conference in London

Happier World Conference

“Be the change you wish to see in the world.” ~Mahatma Gandhi

If there’s one thing we all want, it’s happiness, not just for ourselves, but also for the people we love—and while we’re at it, for the world at …

The post Join Me, Tiny Buddha Founder Lori Deschene, at the Happier World Conference in London appeared first on Tiny Buddha.

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