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Self-Help News & Trends

7 Steps  to Figure Out Your Career

The Self Improvement Blog

Success can be interpreted in many different ways. One can consider their child their greatest success while another may consider

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How to Stop Worrying: 5 Things to Try When Nothing Else Works

Calm woman

“I’ve been through some terrible things in my life, some of which actually happened.” ~Mark Twain

If you’re like me—a worry prodigy from a young age—you hate when people say, “Don’t worry about it.” As if it were so easy, …

The post How to Stop Worrying: 5 Things to Try When Nothing Else Works appeared first on Tiny Buddha.

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Self Improvement When Things Go Wrong

The Self Improvement Blog

Not long ago, someone asked me, “How can you work on self improvement when things go wrong?” There are times

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9 Confidence Myths That Only Quiet People Will Truly Understand

Timid woman

Quiet is the new loud.” ~Patrick Stump

 Isn’t it ironic?

When you need it the most, your confidence is nowhere to be found.

When you’re freaking out at the thought of meeting new people, speaking up or going for …

The post 9 Confidence Myths That Only Quiet People Will Truly Understand appeared first on Tiny Buddha.

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We’re Not Going to Change the World. You Are.

17139584230_5cf47081bc_z I’m not sure where to begin, or really even what to say at all.

I just wish I had done more to stop it. I’m not very political, I’ve never given to any candidate. I’ve always voted but never registered with a party. I’m not one of those mythical “undecided voters," but I certainly am independent.

Still, this election was the easiest voting choice I’ve ever made. I know it’s naive, but I was genuinely amazed when I met or heard from people who thought differently.

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How to Rise Above Negative Comments About Your Body & Food

Close up Portrait Of Beautiful smiling Plus Size Young Woman in

“It’s also helpful to realize that this very body that we have, that’s sitting right here right now … with its aches and its pleasures … is exactly what we need to be fully human, fully awake, fully alive.” ~Pema

The post How to Rise Above Negative Comments About Your Body & Food appeared first on Tiny Buddha.

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5 Things You Need to Tell Yourself After a Painful Breakup

Girl on a swing

When I get sad, I stop being sad and be awesome instead.” ~Barney Stinson

Have you ever experienced a breakup or divorce but still loved the other person you were saying goodbye to?

I met my ex-girlfriend on a …

The post 5 Things You Need to Tell Yourself After a Painful Breakup appeared first on Tiny Buddha.

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“If you’re going to spend the money anyway, you might as well get something out of it.”

Ediza Ferris is serious about travel hacking, and it pays off. A recent trip took her and her husband from the States through Sydney to Dubai—where they were whisked from the presidential hotel suite to the First Class lounge via private chauffeur. Ediza is truly hacking her way to incredible experiences thanks to the world of miles and points.

I started traveling when I was young, around age 5 or 6. My parents immigrated to the States from the Philippines and we've always made steady trips back and forth to go back and see family.

I took the opportunity when I was 16 to study abroad for the summer in a theater program. It wasn't until then where I realized the world was so much bigger than myself, and so much older than how it's described in the history books.

Since then, I've wanted to see more, eat differently, and discover anything new so that I can piece together for myself what this world is actually made of.

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You Don’t Have to Go It Alone: How Asking for Help Brings Us Closer

Friends

“Asking for help does not mean that we are weak or incompetent. It usually indicates an advanced level of honesty and intelligence.” ~Anne Wilson Schaef

For most of my life, I’ve exhibited contradicting behaviors.

On one hand, I believe …

The post You Don’t Have to Go It Alone: How Asking for Help Brings Us Closer appeared first on Tiny Buddha.

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Get Your First 1,000 Email Subscribers

Also known as: Why I Fired My Email List Provider

Link: Get Your First 1,000 Email Subscribers

For more than 8 years I used the same email provider. At one time, long ago, they were the best in the business. As the years went by, they became… well, definitely not the best. I had countless frustrations, including one time where the whole system was down for several days and the company only acknowledged the disaster after people complained.

Still, I resisted change, because change is hard—or so I thought. Over the past few years, a good friend of mine named Nathan Barry has been developing a new service that promised to fix many of the frustrations I had with the larger company that slowly declined over time.

I was skeptical at first, because, well, change is hard. But I finally decided to give Nathan’s service a try, and I was impressed right away. It’s much, much better than every other service I’ve seen, and depending on how you use it, it can be cheaper too.

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