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Self-Help News & Trends

Use this “Freedom Calculator” to Project Your Retirement Date

Link: Freedom Calculator

Will you be ready to retire when the time comes? To some of us, it sounds like the beginning to an ad, or a question from another era.

Personally, I don’t care much about the idea of retirement. I believe in finding meaningful work that you’re excited about! Why would you stop doing something you look forward to every day?

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What to Do When Your Need to Please Is Ruining Your Life

“We are captives of our own identities, living in prisons of our own creation.” ~Theodore Bagwell

Have you ever thought you had to do what other people said or they wouldn’t love you?

Have you felt selfish for wanting to …

The post What to Do When Your Need to Please Is Ruining Your Life appeared first on Tiny Buddha.

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Apps That You Can Use in Your Fight Against Alcohol Addiction

The Self Improvement Blog | Self Esteem | Self Confidence

When you acknowledge that you have an alcohol addiction, you have taken what many believe is the first step on

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Finding a New Path When You’re Attached to the Old and Scared of Failing

“All endings are just beginnings. We just don’t know it yet.” ~Mitch Albom

The difficulty of finding, let alone staying on a path was brought to mind recently when I got lost in a maze at a children’s amusement park. …

The post Finding a New Path When You’re Attached to the Old and Scared of Failing appeared first on Tiny Buddha.

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Authenticity Requires Knowing Your Strengths. Do You Know Yours?

The Self Improvement Blog | Self Esteem | Self Confidence

How do we know who our own authentic self is? A starting place is to determine what we believe, what our

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What do you do about “Mind Spam”?

The Self Improvement Blog | Self Esteem | Self Confidence

We often see ads for Spam—the canned meat product. We are not talking about it. Spam in your email is a common

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Humanizing Difficult People for Self Improvement

The Self Improvement Blog | Self Esteem | Self Confidence

Based on my experiences, difficult people can give surprises. It is when I do not have any more expectations towards them, they suddenly give me what I need the most at that specific time. Appreciation. Friendship. Apologies. Networks. Opening new doors. Comfort. It is not uncommon that difficult people are the ones who remind me of my beautiful characteristics. So, take as many rests as you need, and may be try again tomorrow.

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Love Hurts: Buddhist Advice for the Heartbroken – Interview and Book Giveaway

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When you’re dealing with heartbreak, it can feel like the pain will never go away.

You may know, intellectually, that everything heals with time, …

The post Love Hurts: Buddhist Advice for the Heartbroken – Interview and Book Giveaway appeared first on Tiny Buddha.

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“Making Every Moment Count” with Marianne Pestana

The Self Improvement Blog | Self Esteem | Self Confidence

New books are published every day.  Sometimes we see advertisements about them, get information about them in email or get

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Are You Just Alive or Are You Living?

The Self Improvement Blog | Self Esteem | Self Confidence

This morning I was thinking about an old acquaintance.  I recently heard from him after several years of no communication

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