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Self-Help News & Trends

Using Daily Self-Portraits to Boost Your Self-Esteem

The Self Improvement Blog

In this day and age, it’s hard to maintain a positive self-image. The level of confidence decrees as your self-esteem

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Ask Why: How to Motivate Yourself to Keep Going When Things Get Hard

“He who has a why to live for can bear almost any how.” ~Friedrich Nietzsche

My father was an amazing man. I’m sure most sons think that about their fathers, but it’s a belief held by more than just myself. …

The post Ask Why: How to Motivate Yourself to Keep Going When Things Get Hard appeared first on Tiny Buddha.

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WDS Tickets On-Sale Now: Join Us This Summer for a Grand Adventure

Link: Join Us in Portland for WDS 2017!

For six years, we’ve brought together kind and remarkable people from all over the world for a summer gathering known as the World Domination Summit (WDS).

We’re doing it again this summer, and—though I know it sounds crazy—the team and I are just as excited (if not more!) about the upcoming adventure.

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Get Rid of Anger Immediately with One Powerful Phrase

The Self Improvement Blog

Anger is a negative emotion that all of us experience at times. Some people have a better handle on controlling

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Using Photography as a Means of Ascending from Mediocrity

The Self Improvement Blog

Whether you are curious about photography or want to do it professionally, it’s an interesting and creative activity that requires

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Listening to Depression: Your Pain Can Be a Guide to Change and Healing

“These pains you feel are messengers. Listen to them.” ~Rumi

My first diagnosis of depression came at the age of fifteen. Depression runs in my family; it wasn’t a case of overmedicating. It was genuine, and the black dog has …

The post Listening to Depression: Your Pain Can Be a Guide to Change and Healing appeared first on Tiny Buddha.

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Happy Valentine’s Day

The Self Improvement Blog

Happy Valentine’s Day to all the readers of The Self Improvement Blog but especially to one very special reader and

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Love Is In the Little Things

“Enjoy the little things, for one day you may look back and realize they were the big things.” ~Robert Brault

Valentine’s Day has never been a big deal to me. It always felt commercialized, so forced. I’ve never felt I …

The post Love Is In the Little Things appeared first on Tiny Buddha.

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What Works to Make our Personal Life Function Better?

The Self Improvement Blog

We all have areas of our lives that don’t function very well. If our car windows do not roll down,

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Reading the News Makes Me Depressed, but Here’s What I Realized

I used to read the news every day—a lot of news, from a lot of different sources. But after the election, quite frankly, reading the news made me depressed. I went on a media fast and put my head in the sand, largely out of shock and dismay but also for general self-preservation.

As time went by, I struggled a bit with this position. I definitely felt better in not knowing which particular racist or anti-science person was being appointed to various positions of high influence on any given day. And all of a sudden, I had a lot more time!

Still, I didn’t want to be completely uninformed, especially in the midst of our country’s institutions being torn to shreds.

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