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Self-Help News & Trends

3 Stages of a New Relationship and How to Handle the Changes

“Be messy and complicated and afraid and show up anyways.” ~Glennon Doyle Melton

When I was younger, I assumed that when I found the ideal person for me and was in my ideal relationship, it was going to be easy, …

The post 3 Stages of a New Relationship and How to Handle the Changes appeared first on Tiny Buddha.

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Six Foods That Can Reduce Your Risk for Chest Pain

The Self Improvement Blog | Self Esteem | Self Confidence

Heart disease is the number one cause of death for men and women in the United States. High LDL (“bad”)

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Slow Down, Simplify, and Clear Your Mind and You’ll Get Better Results

“The real you, the inner you, is pure, very pure. It understands. It has patience. It will wait forever while your ego trots all over everywhere trying to figure life out.” ~Stuart Wilde

There’s a common myth I think we …

The post Slow Down, Simplify, and Clear Your Mind and You’ll Get Better Results appeared first on Tiny Buddha.

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Learn About Life—Play a Computer Game

The Self Improvement Blog | Self Esteem | Self Confidence

I love computer games. For me, they reduce stress and teach life lessons if I pay attention and don’t just

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5 Hidden Blessings in Failure

“Remember that sometimes not getting what you want is a wonderful stroke of luck.” ~ Dalai Lama

Recently I received some “bad” news; after years of studying and a nerve-wracking exams’ procedure, I didn’t make it to the list of …

The post 5 Hidden Blessings in Failure appeared first on Tiny Buddha.

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How Do You Know If Your Idea Is Worth Pursuing?

Creative people usually have no shortage of ideas of things they'd like to do. The greater challenge is: how do you know which ideas are worth pursuing, and which should be abandoned or just put on hold for now?

Here’s one way: consider the amount of time you spend thinking about the idea, even as you go on to other things.

I don’t just mean when you have an idea and you think about it a lot the same day. I mean when you have an idea, and you think about it for a while before putting it aside... and then it comes back to you the next day. Then a week goes by, and you realize you’ve thought about it almost every day.

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Dr. Jeffry Rubin: Love in a Chaotic World

The Self Improvement Blog | Self Esteem | Self Confidence

In this crazy, chaotic world, we desire lasting intimacy. In addition, too often being in an intimate relationship means we have

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Two Magic Words that sometimes cause a headache

The Self Improvement Blog | Self Esteem | Self Confidence

When my grandson was four years old, he was often at my house. He was sometimes challenged by the words

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How to Boost Your Self-Worth: 7 Tips to Feel Better About Yourself

“The more we see ourselves as a vibrant, successful, inspiring person who boldly declares and manifests her vision, the more we become just that.” ~Kristi Bowman

I was kind of a chunky kid growing up.

In my own little world …

The post How to Boost Your Self-Worth: 7 Tips to Feel Better About Yourself appeared first on Tiny Buddha.

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How to Take Several Generations of Couples in Wedding Photos

The Self Improvement Blog | Self Esteem | Self Confidence

Weddings used to have a serious note, and although the ceremonial part is still binding and in most cases traditional,

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