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Self-Help News & Trends

Some Self Improvement Thoughts Now That the Holidays Go Into Full Gear

The Self Improvement Blog

The holdiays are now in high gear. Every TV commercial says “Buy, Buy, Buy.” Some even suggest that you get a loan

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Why I’ve Resisted My Annual Review for the First Time in 10 Years

I can trace whatever success I’ve had to instituting and diligently following the practice of completing an Annual Review. It’s helped me write books, travel to every country in the world, start various businesses, produce events for thousands of people, and so on. After feeling that my life wasn't well-aligned, I recently added more categories focused on wellness and relationships—that decision helped a lot too.

But for some reason, as this year’s review time rolled around, I felt some resistance to it. I didn’t look forward to it the way I always have in the past.

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Money and Happiness

The Self Improvement Blog

Social scientists have been studying the relationship between money and happiness for decades but the truth is money will not make you happier. With this said, a certain amount of money is needed as a stepping stone towards happiness and security.

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Is there really only one way?

The Self Improvement Blog

Many of us were raised to believe there is only one way to God, one keeper of the truth, one

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What to Do After a Breakup to End Painful Relationship Patterns

couple is walking in the rain under an umbrella, abstract colorful oil painting

“When writing the story of your life, don’t let anyone else hold the pen.” ~Unknown

After my kids grew up and I moved to the city from the suburbs, I became somewhat of a professional dater. I was determined to …

The post What to Do After a Breakup to End Painful Relationship Patterns appeared first on Tiny Buddha.

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The Compatibility Factor in Relationships – Seven Signs That You Are Right for Each Other

The Self Improvement Blog

Are you looking for someone who is just right for you, but not sure where or how to find him

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Why “Be Positive” Isn’t the Best Advice When You’re Down

Depressed man

“Learn the alchemy true human beings know. The moment you accept what troubles you’ve been given, the door will open.” ~Rumi

As much as I tried to apply personal development ideas in my life, I failed big time.

All …

The post Why “Be Positive” Isn’t the Best Advice When You’re Down appeared first on Tiny Buddha.

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Six Tips For Stress Free Holidays

The Self Improvement Blog

Life in and of itself can prove to be very stressful at times,however, more often than not the holiday season

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The One Question You Need to Ask Yourself When Deciding What to Do

Woman deep in thought

“Tell me, what is it you plan to do with your one wild and precious life?” ~Mary Oliver

I’ve recently discovered that for fifty-odd years I’ve been asking myself the wrong questions. Uh-oh.

Maybe you are too.

The questions we …

The post The One Question You Need to Ask Yourself When Deciding What to Do appeared first on Tiny Buddha.

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How to Release Shame and Stop Feeling Fundamentally Flawed

Faceless unrecognizable man with hood

“But shame is like a wound that is never exposed and therefore never heals.” ~Andreas Eschbach

Shame. Everybody has it. Nobody wants to talk about it. The less we talk about it, the more power it has over us.…

The post How to Release Shame and Stop Feeling Fundamentally Flawed appeared first on Tiny Buddha.

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