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Self-Help News & Trends

Getting to Know Yourself: 5 Ways to Discover Your Joyful True Nature

“Knowing yourself is the beginning of all wisdom.” ~Aristotle

Four years ago I left a corporate career, belongings, a nice home, and family and friends, ejecting myself from the outer world and fiercely diving into an inner journey.

Jumping into …

The post Getting to Know Yourself: 5 Ways to Discover Your Joyful True Nature appeared first on Tiny Buddha.

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5 Ways to develop your intuition

The Self Improvement Blog

Intuition is your ability to learn or acquire knowledge, but the meaning may vary from accessing your unconscious knowledge, inner

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The Truth Behind Judging Others and What It Says About Us

Angry girl

“Judging is preventing us from understanding a new truth. Free yourself from the rules of old judgments and create the space for new understanding.” ~Steve Maraboli

For a long time, I was a judgmental person. I would look at other …

The post The Truth Behind Judging Others and What It Says About Us appeared first on Tiny Buddha.

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6 Questions to Help You Love Yourself More When It Feels Impossible

Sad painting

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Buddha

In 2012, self-love became the most important thing in my life. After self-loathing and addiction led me to rock bottom, there was nowhere to …

The post 6 Questions to Help You Love Yourself More When It Feels Impossible appeared first on Tiny Buddha.

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Health Benefits Of Being Grateful

The Self Improvement Blog

Does your attitude really matter? Can you improve your stress levels, your mood, and even your immune system by being

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How an Investment Banker Quit Her Job to Travel the World Solo

Kristin Addis seemingly had it all: lucrative banking job in sunny Southern California, and all the things that go with that life. Yet something was missing. The money and apparent professional success weren’t as fulfilling as they were supposed to be. So she saved up some money, quit her job, and bought a one-way ticket out of the country.

I was by myself on the side of the road, in the snow, in the Tibetan Autonomous Prefecture of China with my thumb up. I was there because I wanted to trek the surrounding mountains. They were rumored to be beautiful and didn't disappoint. I'd had a continuous run of luck prior to that getting around the country by taking rides, and decided to try hitchhiking from there back to Chengdu.

After about 20 bone-chilling minutes, a couple of guys picked me up and drove like mad men through the mountain passes. When we stopped for lunch, they ordered a feast that even six people couldn't finish, let alone three. One item was a famous steamed fish in the area—a fish with a strange bone in its head.

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Romantic Love That Lasts

The Self Improvement Blog

  The program, “The Bachelor” certainly changes the concept of romance, doesn’t it?  Over a number of seasons of bachelors

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3 Steps to a Happier Life: Interview with Kristi Ling and Book Giveaway

Girl and a rainbow

Note: This post contains a giveaway. If you’re reading this in your inbox, click here to participate on the site.

People often tell us we have to choose to be happy, but what they don’t always tell us is …

The post 3 Steps to a Happier Life: Interview with Kristi Ling and Book Giveaway appeared first on Tiny Buddha.

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The Definition of Authenticity

The Self Improvement Blog

Let’s start with the definition of authenticity. We all have adapted certain ‘rules’ that we live by. These rules and

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Self-Awareness: 3 Steps To Knowing Yourself Better

The Self Improvement Blog

“When times are challenging you learn about who you are” – Stephen Green, HSBC It is important as leaders to

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