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Self-Help News & Trends

A Time for Compassion

The Self Improvement Blog

Compassion is not limited to disaster sites although our hearts are certainly touched and opened by what we see happening. If we can give money or goods, we should. If we can go and have expertise to offer, then we ought to. But if we have given and are down to the bottom of what we can share and if we don't have skills that are needed right now, then what?

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Less Stuff for More Money. Have You Noticed?

The Self Improvement Blog

Have you noticed how some things you buy on a regular basis have changed? I don’t have scientific evidence but

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An app with 5 minute meditations for busy people

The Self Improvement Blog

Simple Habit is a five minute app with meditations for busy people. We have a curated library of five minute

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Eight frequently asked questions about getting divorced

The Self Improvement Blog

Getting a divorce is a process that no-one ever images themselves going through. But if your marriage has broken down

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Why No One Needs “Fixing” or Wants Unsolicited Advice

Woman chatting

“People take different roads seeking fulfillment and happiness. Just because they’re not on your road doesn’t mean they’re lost.” ~Dalai Lama

Have you ever felt the urge to fix someone? And by fix I mean observe their circumstances and tell …

The post Why No One Needs “Fixing” or Wants Unsolicited Advice appeared first on Tiny Buddha.

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The Self Improvement Blog Wins two Awards in 2016

The Self Improvement Blog

2016 was a busy year at The Self Improvement Blog. We labored through putting up a new, and hopefully improved,

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10 Surprisingly Easy Holiday Weight Loss Tips

The Self Improvement Blog

The holiday season is filled with tradition much of which involves getting together with family and friends – and eating.

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9 Ways to Silence Self-Criticism and Embrace Self-Love

Girl with flowers

“I don’t know a perfect person. I only know flawed people who are still worth loving.” ~John Green

Do you ever wonder if that voice in your head is right?

Do you re-live events, scouring through every detail to look …

The post 9 Ways to Silence Self-Criticism and Embrace Self-Love appeared first on Tiny Buddha.

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Five Reasons to Let Go of a Lover

The Self Improvement Blog

We are wired to connect. We long for closeness. Research shows that most of us are happiest if we are

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3 Steps for Getting Back Up When Life Knocks You Down

Knocked down

It’s not whether you get knocked down, it’s whether you get up.” ~Vince Lombardi

I guess I’ve always been a creative soul. Even as a young lad of four or five I had teachers taking my drawings of cartoon …

The post 3 Steps for Getting Back Up When Life Knocks You Down appeared first on Tiny Buddha.

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