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Self-Help News & Trends

Irene Conlan says “Let’s Chat”

The Self Improvement Blog | Self Esteem | Self Confidence

Unfortunately, our scheduled guest for this week’s show is not able to join us. It’s been a very long time since I had the opportunity to do the show alone so I’m going to take it.  Many of you listen to the show as a download later. But if you listen to it “live” I […]

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A 7-Step Plan for Finding Love After a Devastating Breakup

“Resilience in love means finding strength from within that you can share with others.” ~Sheryl Sandberg

It took me a couple months to start repairing my broken heart after the toughest breakup of my life. I thought we were going …

The post A 7-Step Plan for Finding Love After a Devastating Breakup appeared first on Tiny Buddha.

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Why Every Blogger and Guest Blogger Needs Grammarly

The Self Improvement Blog | Self Esteem | Self Confidence

I thought I was a reasonably competent writer. I have always loved words—both written and spoken, and I grew up loving grammar. The teachers often called on me to go to the board and diagram a sentence. I never, ever let a participle dangle and ending a sentence with a preposition was a definite no-no. […]

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Why We Push Ourselves Too Hard and How to Work Less

“Never get so busy making a living that you forget to make a life.” ~Unknown

I was sitting on the beach with my wonderful girlfriend, trying to relax on our vacation in Florida, yet I was racked with anxiety.

We …

The post Why We Push Ourselves Too Hard and How to Work Less appeared first on Tiny Buddha.

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When Everything Falls Apart: How to Start Moving Forward

“I hope you live a life you’re proud of. If you find that you are not, I hope you have the strength to start all over again.” ~F. Scott Fitzgerald

Not too long ago, I had the worst week of …

The post When Everything Falls Apart: How to Start Moving Forward appeared first on Tiny Buddha.

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Karl Gruber: 52 Marathons in 52 Weeks

The Self Improvement Blog | Self Esteem | Self Confidence

What would motivate anyone to enter and run 52 marathons in 52 weeks? Karl Gruber did just that to raise awareness and funding to find a cure for leukemia. Discover how he set this goal and how he could get himself motivated enough to accomplish it.  We will talk about the obstacles and triumphs and […]

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What If All Your Work Disappeared At the End of the Day?

Over the past ten years, I’ve thought a lot about building a legacy. In particular, I’ve thought about it as it relates to a body of work that you produce and share over the years. This model has kept me going for a long time.

One of the most attractive qualities of writing the blog, starting in 2008 and continuing until now (albeit in several distinct forms), was the idea that I was building a portfolio of sorts. I could write something today, and it would still be around tomorrow, next week, next year, and so on. It would, as I’ve said more than once, “go on to live a life of its own.”

But is that really true?

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Kindness Isn’t Weakness (and We Need It to Survive)

“You make a living by what you get but you make a life by what you give.” ~Winston Churchill

Many of us are brought up today to look after number one, to go out and get what we want—and the …

The post Kindness Isn’t Weakness (and We Need It to Survive) appeared first on Tiny Buddha.

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7 Misconceptions That Keep You from Achieving Peace of Mind

“There is no greater wealth in this world than peace of mind.” ~Unknown

Achieving (and keeping) peace of mind is high on my priority list, yet my choices didn’t always reflect this, particularly when it pertained to my work.

Over …

The post 7 Misconceptions That Keep You from Achieving Peace of Mind appeared first on Tiny Buddha.

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How to Start Liking Your Body More (Just as It Is)

“Body love is more than acceptance of self or the acceptance of the body. Body love is about self-worth in general. It’s more than our physical appearance.” ~Mary Lambert

This past week, I got married.

For me, this symbolized not …

The post How to Start Liking Your Body More (Just as It Is) appeared first on Tiny Buddha.

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