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Self-Help News & Trends

How to Maintain a Sense of Peace No Matter What Life Throws At You

“Ships don’t sink because of the water around them; ships sink because of the water that gets in them. Don’t let what’s happening around you get inside you and weigh you down.” ~Unknown

Do you ever feel like your life …

The post How to Maintain a Sense of Peace No Matter What Life Throws At You appeared first on Tiny Buddha.

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3 Steps to Rocket Your Creative Dreams into the Stratosphere

“Do your art every day, no matter how crappy your day is.” ~Ksenia Anske

I was definitely the weird kid. The boy who played with invisible friends out there on the playground during recess. I had what you might call …

The post 3 Steps to Rocket Your Creative Dreams into the Stratosphere appeared first on Tiny Buddha.

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Can you afford NOT to see a therapist?

The Self Improvement Blog | Self Esteem | Self Confidence

You lose a loved one, a job, a relationship, a pet or get into an accident, have an injury, gain

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Life may not be the party you hoped for . . .

The Self Improvement Blog | Self Esteem | Self Confidence

By Irene Conlan – This just came in my e-mail. It says it is old but I’ve never seen it.

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Swiss Man Creates Dream Job While Mushing Sled Dogs in Alaska

Sven Haltmann went from a miserable office job existence to living his dream life in Alaska, with not just one but two dream jobs. He now spends his winters mushing and his summers running a hostel, meeting guests from around the world.

I used to work for a health insurance company in Switzerland. Even though I loved everyone that I worked with, I hated the job so much that I wanted to shoot myself in the head every Sunday thinking about the start of a new week.

Since I was only 20 and already miserable, I knew I had to do something different to change the path I was headed down. I applied as a tour guide in Greece, got the job and worked on the island of Crete for three years during the summer. Unsure of what to do during the winter, I applied to work for a dog musher who competed in the Iditarod trail sled dog race.

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Use this “Freedom Calculator” to Project Your Retirement Date

Link: Freedom Calculator

Will you be ready to retire when the time comes? To some of us, it sounds like the beginning to an ad, or a question from another era.

Personally, I don’t care much about the idea of retirement. I believe in finding meaningful work that you’re excited about! Why would you stop doing something you look forward to every day?

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What to Do When Your Need to Please Is Ruining Your Life

“We are captives of our own identities, living in prisons of our own creation.” ~Theodore Bagwell

Have you ever thought you had to do what other people said or they wouldn’t love you?

Have you felt selfish for wanting to …

The post What to Do When Your Need to Please Is Ruining Your Life appeared first on Tiny Buddha.

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Apps That You Can Use in Your Fight Against Alcohol Addiction

The Self Improvement Blog | Self Esteem | Self Confidence

When you acknowledge that you have an alcohol addiction, you have taken what many believe is the first step on

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Finding a New Path When You’re Attached to the Old and Scared of Failing

“All endings are just beginnings. We just don’t know it yet.” ~Mitch Albom

The difficulty of finding, let alone staying on a path was brought to mind recently when I got lost in a maze at a children’s amusement park. …

The post Finding a New Path When You’re Attached to the Old and Scared of Failing appeared first on Tiny Buddha.

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Authenticity Requires Knowing Your Strengths. Do You Know Yours?

The Self Improvement Blog | Self Esteem | Self Confidence

How do we know who our own authentic self is? A starting place is to determine what we believe, what our

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