Wednesday , January 22 2020
Home / Self-Help News & Trends (page 121)

Self-Help News & Trends

Life Is Short—Don’t Wait to Do What You’ve Always Dreamed of Doing

“Life is short. Say what you’ve wanted to say. Do what you’ve wanted to do. Don’t wait until the only thing you can say is, I wish I’d had the courage to do it sooner.” ~Lori Deschene

Lunch hour.

Escaping …

The post Life Is Short—Don’t Wait to Do What You’ve Always Dreamed of Doing appeared first on Tiny Buddha.

Read More »

What are YOUR character strengths?

The Self Improvement Blog | Self Esteem | Self Confidence

The University of Pennsylvania is the home of the Positive Psychology Center headed by Dr. Martin Seligman. If you are interested in the strengths and virtues that help you thrive,  this is a site for you. It’s a new and fresh way to look at human behavior. The site goes into great detail about what […]

Read More »

How Our Egos Create Drama in Our Relationships (and How to Avoid It)

“The ego is the false self-born out of fear and defensiveness.” ~John O’Donohue

I started a new relationship in December 2015, then moved countries to be with my Swedish partner in August, 2016.

The last year has been life changing …

The post How Our Egos Create Drama in Our Relationships (and How to Avoid It) appeared first on Tiny Buddha.

Read More »

How to Dissolve Social Anxiety by Doing Nothing

“Your thoughts have to understand one thing: that you are not interested in them. The moment you have made this point you have attained a tremendous victory.” ~Osho

“What do you do when you go out alone to the forest …

The post How to Dissolve Social Anxiety by Doing Nothing appeared first on Tiny Buddha.

Read More »

Meet Me Anywhere! Announcing the 100-City* Side Hustle Tour

Hey, everyone!

Two big things today…

My new book, Side Hustle, comes out on September 19. As part of that process, I now have the first batch of cities for my fall tour ready to go. And because pre-orders for the book make a huge difference for authors, I also have a special offer for you.

Peeps

Read More »

Our Words Have Power (So Speak Kindly To and About Yourself)

“I monitor my self-talk, making sure it is supportive and uplifting for myself and others.” ~ Louise Hay

Three years ago, I ended up with no work in a foreign country. I was almost depressed, as I didn’t know what …

The post Our Words Have Power (So Speak Kindly To and About Yourself) appeared first on Tiny Buddha.

Read More »

Why I Drank, How It Destroyed Me, and How I’m Healing My Self-Hatred

TRIGGER WARNING: This post deals with an account of sexual assault and self-harm and may be triggering to some people.

Hi, I’m Adriana and I’m an alcoholic.

When I look back at my life, I realize it was inevitable that …

The post Why I Drank, How It Destroyed Me, and How I’m Healing My Self-Hatred appeared first on Tiny Buddha.

Read More »

Lost in the Sea of Information

The Self Improvement Blog | Self Esteem | Self Confidence

In this technological age, information is at our fingertips—quite literally it’s  just a keystroke away. The question is, how good is the information you receive? Can you count on its validity and reliability? Are you lost in the sea of information? Lost in the sea of information Let’s just talk about information regarding the subject […]

Read More »

How to Ask for What You Want and Need (No, It’s Not Selfish)

“It’s not selfish to put yourself first—it’s self-full.” ~Iyanla Vanzant

I’ve always thought of myself as individualistic. When I was a teenager, I often felt the desire to go against the grain, dressing alternatively and shunning bands my peers liked …

The post How to Ask for What You Want and Need (No, It’s Not Selfish) appeared first on Tiny Buddha.

Read More »

Breaking the Chains of Victimhood When You’ve Been Abused

“Toxically shamed people tend to become more and more stagnant as life goes on. They live in a guarded, secretive, and defensive way. They try to be more than human (perfect and controlling) or less than human (losing interest in

The post Breaking the Chains of Victimhood When You’ve Been Abused appeared first on Tiny Buddha.

Read More »
css.php