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Self-Help News & Trends

Overcoming Self-Sabotage: How to Stop Attracting Pain

“Life will bring you pain all by itself. Your responsibility is to create joy.” ~Milton Erickson

Sometimes, there comes a point in our lives when we need to let go of something painful, whether its guilt or a toxic relationship

The post Overcoming Self-Sabotage: How to Stop Attracting Pain appeared first on Tiny Buddha.

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Your New Business: Plan to Succeed

The Self Improvement Blog | Self Esteem | Self Confidence

If you are starting a new business you definitely want to plan to succeed. Our guest is an expert on

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Mastering Your Inner Control Freak

The Self Improvement Blog | Self Esteem | Self Confidence

  One of the most daunting lessons I’ve come across in my spiritual journey, is that of surrendering. It can

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Healthy Self Esteem

The Self Improvement Blog | Self Esteem | Self Confidence

We talk a lot about healthy self esteem these days. In fact, some say we talk too much about self

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How Plastic Surgery can Benefit You

The Self Improvement Blog | Self Esteem | Self Confidence

At one point or another, we all feel like we have problematic areas of our bodies that we would like

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Love Isn’t Enough (and Other Lessons from Ending a 6-Year Relationship)

“Some people think that it’s holding on that makes one strong; sometimes it’s letting go.” ~Unknown

Sometimes we prolong relationships for the sake of comfort and familiarity. We’re fearful of what’s out there, and life without a partner. No matter …

The post Love Isn’t Enough (and Other Lessons from Ending a 6-Year Relationship) appeared first on Tiny Buddha.

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Want the truth about vaccines for your children? Here’s a MUST SEE.

The Self Improvement Blog | Self Esteem | Self Confidence

As a parent you have  to make a decision before your child starts school: Do I vaccinate or NOT vaccinate?

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Stop Waiting for the Other Shoe to Drop and Start Living Fully

“Use your precious moments to live life fully every single second of every single day.” ~Marcia Wieder

I recently came back from an amazing vacation overseas with my family. All of our travel went smoothly, everyone stayed healthy, and there …

The post Stop Waiting for the Other Shoe to Drop and Start Living Fully appeared first on Tiny Buddha.

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Yoga Science Teaches Us How to Transform Energy

The Self Improvement Blog | Self Esteem | Self Confidence

You learned in grade school science class that energy can appear in either the potential or kinetic form. The electricity

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Take the Leap: Reinvent Yourself and Be Who You Want to Be

“The only thing that punk rock should ever really mean is not sitting around and waiting for the lights to go green.” ~Frank Turner

I was exactly where I should have been on the afternoon I jumped. I was …

The post Take the Leap: Reinvent Yourself and Be Who You Want to Be appeared first on Tiny Buddha.

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