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Self-Help News & Trends

Honesty Is a Gift, So We Don’t Have to Hide Our True Feelings

“Never apologize for showing feelings. When you do so, you apologize for the truth.” ~Benjamin Disraeli

I’ll never forget my progress report from third grade: “Jennifer shows disappointment when she’s not called on.”

This must have been a bad thing, …

The post Honesty Is a Gift, So We Don’t Have to Hide Our True Feelings appeared first on Tiny Buddha.

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Why Learning to Let Go and Adapt Is a Shortcut to Happiness

Charles Darwin is believed to have said that in nature, it’s not the strongest or most intelligent that survives but those who are most adaptable to change.

No matter what kind of life we live, we all need to learn …

The post Why Learning to Let Go and Adapt Is a Shortcut to Happiness appeared first on Tiny Buddha.

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Making Money From More Than One Paycheck Can Help You Follow Your Dreams

36793093064_e8ac576920_z This year I’ve been focused almost entirely on helping people take action. Side Hustle School, my daily podcast, shines a spotlight on people who are creating freedom and security for themselves (and making more money, too).

In my new book, SIDE HUSTLE, you’ll get a 27-day plan to go from idea to income. It’s meant to be as straightforward as possible: follow this plan and you will have something to show for it within a month.

A few people have asked: why is everything so practical? What happened to “follow your dreams”?

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How To Be Open-Minded When Others See the World Differently

“Most disagreements are caused by different perceptions that created different realities.” ~Unknown

When I was thirteen, I experienced a monumental change in my young life.

It wasn’t a big move, no one close to me died, and although puberty was …

The post How To Be Open-Minded When Others See the World Differently appeared first on Tiny Buddha.

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Robert O. Williams is coming back to The Self Improvement Show this Thursday

The Self Improvement Blog | Self Esteem | Self Confidence

Robert O. Williams is coming back. He had so much of interest in the first interview, and we received so much positive feedback, that he’s coming back. We didn’t have a chance to get into the meat of his book. For example, he states, “Our current times are full of immense suffering and cruelty simultaneous […]

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How Embracing My Sexuality Helped Cure My Need to People Please

“If you are busy pleasing everyone, you are not being true to yourself.” ~Jocelyn Murray

The love I felt for her wasn’t like the romantic love our culture idealizes in books or movies. There was no moment where I knew …

The post How Embracing My Sexuality Helped Cure My Need to People Please appeared first on Tiny Buddha.

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Are you having a break or a breakdown?

So often in my life I have felt like I’m failing when I’ve actually been taking a break. After college I had various odd jobs and every night I read books. I read a book a night for a while. I used to ignore that part of my story — glossing over it and skipping...

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How to Make Anxiety A Lot Less Painful

“You are not a mess. You are a feeling person in a messy world.” ~Glennon Doyle Melton

Anxiety can be hardwired and genetic. It can be passed down from generation to generation. It can be a result of trauma and …

The post How to Make Anxiety A Lot Less Painful appeared first on Tiny Buddha.

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How to Be a Happier Person

The Self Improvement Blog | Self Esteem | Self Confidence

How to be a happier person is a challenging question that many people pose. This is because the personal definitions of happiness differ from person-to-person and because happiness is determined by a number of varying factors including thoughts, actions, circumstances, and genetics. Even taking all of this into account, you can achieve happiness. It is […]

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What It Means to Be Loyal to Yourself and Why We All Need to Do It

“This above all: to thine own self be true. And it must follow, as night the day, thou canst not then be false to any man.” ~William Shakespeare

A little while ago, a friend gave me a compliment that …

The post What It Means to Be Loyal to Yourself and Why We All Need to Do It appeared first on Tiny Buddha.

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