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Self-Help News & Trends

500 Memories from the 100 SIDE HUSTLES Tour

100-Side-Hustles-Tour-Laser-Engraved-Wood-Sign I’ve had a wonderful time visiting my first batch of cities for the 100 SIDE HUSTLES tour. I'm on to San Francisco next, and I hope to add several more stops before the summer is over.

We now have more than 500 photos online, which you can access at the links below. I’ve also included a few of my favorite photos and memories (so far...) further down.

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Utilize Your Ambition to Achieve Powerful Goals

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achieve powerful goals

Ponder for a moment a familiar scene:  A pie-in-the-sky young adult responding to the question of “what do you want to do with your life?” with idealistic and lofty ambitions while their anxious parents plead with them to be more pragmatic. Just how do you get a dreamer to set and achieve powerful goals that […]

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Confrontation Can Be Hard, But It’s Worth It

“When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” ~Fred Rogers

I was immediately uncomfortable when the older gentleman rode up on his bike and loudly told us that our kids shouldn’t be …

The post Confrontation Can Be Hard, But It’s Worth It appeared first on Tiny Buddha.

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4 Workouts for Motorcycle Riders to Boost Confidence and Safety

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10-15 years ago we believed the bike riders could get their muscle strength and body shape automatically. I. But things have changed in recent years. Nowadays, we absolutely understand the necessity of strength training or coaching either at home or outside. Because, if you spent less time at the gym or doing freehand exercise, with […]

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Preventative Wellness Tips for a Happier Life

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tips for a happier life

There’s no doubt that health plays a huge factor into a person’s overall quality of life. Even the happiest, most neurotypical person will feel weighed down eventually by chronic illness or pain, which affects about 20 percent of Americans. If you’re a person who is in good health, it’s best to not only be grateful […]

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How to Become a Beginner Investor Today

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become a beginner investor

Currently in the United States, many consumers are increasing their disposable income. According to the Federal Reserve Bank of St. Louis, real disposable income per capita rose to nearly $44,000 as of November 2018. Which is up from about $38,000 ten years prior. Naturally, the average consumer with greater disposable income looks for ways to put […]

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Why I’m Trying Harder to Be Kind to Strangers

“Smile at strangers and you just might change a life.” ~Steve Maraboli

From uttering unkind words to sleeping with unkind men, I’ve had many moments of shame in my life. Still, there is one particular moment of shame that stands …

The post Why I’m Trying Harder to Be Kind to Strangers appeared first on Tiny Buddha.

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5 Tips for Body and Mind Relaxation Before a Big Dental Procedure

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relaxation before a big dental procedure

Most people don’t enjoy any time spent in a dental chair. Your stomach may churn at the mere thought of a cavity filling, let alone a root canal, wisdom tooth extraction or other major oral procedure. You have to take care of your teeth, but you might be downright terrified about your upcoming dental work. To […]

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When Someone You Love Is Grieving: How to Really Help

The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing, not curing, not healing and face with

The post When Someone You Love Is Grieving: How to Really Help appeared first on Tiny Buddha.

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The Bright Side of Sleeping in Your Car

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sleeping in the car

Last night, while traveling back from a conference in downtown Atlanta, I decided to sleep in my car. I could have easily booked a quick stay at a motel, or perhaps found a friend’s place to crash at, but I didn’t want to. I wanted to use this as an opportunity for personal growth. If […]

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