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Self-Help News & Trends

3 Thoughts That Bring Me Hope, Perspective, Peace, and Strength

“Wake up today knowing that whatever happens, you can handle it.” ~Unknown

Tears filled my eyes, and an angry wave of despair washed over me. I just wanted to wear the jeans I had worn for a couple years. The …

The post 3 Thoughts That Bring Me Hope, Perspective, Peace, and Strength appeared first on Tiny Buddha.

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How to Break Painful Relationship Patterns

“Until you heal your past, your life patterns and relationships will continue to be the same; it’s just the faces that change.” ~Unknown

First of all: honey, you are not broken. We are all works in process. There is nothing

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Coming to a City Near You! Announcing the 100 SIDE HUSTLES Book Tour

Two big things today...

My new book, 100 SIDE HUSTLES, comes out on June 4th. As part of that process, I'll be hitting the road visiting some of my a favorite cities soon.

And because pre-orders for the book make a huge difference for authors, I also have a special offer for you.

Chris Guillebeau Atlanta Tour Stop
1. The first part of my tour schedule is now online!
I’m incredibly excited to announce that the first 12 cities of my Side Hustle tour are now finalized!

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What I Believe and Why My Life Is Better Because of It

“Seeing is not believing; believing is seeing! You see things, not as they are, but as you are.” ~Eric Butterworth

I didn’t always understand this, but I now know that my beliefs shape my experience of the world.

As I …

The post What I Believe and Why My Life Is Better Because of It appeared first on Tiny Buddha.

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To Do What You Really Want to Do, You Need to Befriend your Inner Critic

“Our ‘inside critics’ have intimate knowledge of us and can zero in on our weakest spots.” ~SARK

We live in a world that often glorifies the power of positive thinking and affirmations.

Don’t get me wrong, affirmations can be a …

The post To Do What You Really Want to Do, You Need to Befriend your Inner Critic appeared first on Tiny Buddha.

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7 Ways to Know If Your Sacrifices Are Worth It

“The price of anything is the amount of life you exchange for it.” ~Henry David Thoreau

Have you ever looked at the path you’ve chosen and questioned if your sacrifices have been worth it? If you’ve prioritized the “right” things, …

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How to Stop Punishing Yourself for Your Breakup

“The most difficult times for many of us are the ones we give ourselves.” ~Pema Chodron

After you come out a meaningful relationship that you didn’t foresee ending, you begin to think about everything you did wrong.

If you were …

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When You Can’t Take Away Their Pain: Just Being There Is Enough

“Just being there for someone can sometimes bring hope when all else feels hopeless.” ~Dave G. Llewellyn

Parents, if I were to ask you what your worst nightmare is, what would you say?

I daresay it probably falls somewhere under …

The post When You Can’t Take Away Their Pain: Just Being There Is Enough appeared first on Tiny Buddha.

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How I Lost 30 Pounds by Meditating (and All the Things I Gained)

“Clear your mind. Your heart is trying to tell you something.” ~Unknown

I recently lost thirty-plus pounds without trying or intending to. I remember excitedly sharing this news on social media one day, after stepping on a scale in my …

The post How I Lost 30 Pounds by Meditating (and All the Things I Gained) appeared first on Tiny Buddha.

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What I Did to Survive: Not Proud but I Forgive Myself

“Forgive yourself for not knowing better at the time. Forgive yourself for giving away your power. Forgive yourself for past behaviors. Forgive yourself for the survival patterns and traits you picked up while enduring trauma. Forgive yourself for being who

The post What I Did to Survive: Not Proud but I Forgive Myself appeared first on Tiny Buddha.

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