Home / Self-Help News & Trends

Self-Help News & Trends

Giveaway: Tiny Buddha’s Worry Journal – A Tool to Calm Your Mind

This post contains a giveaway. If you’re reading this in your inbox, click here to enter on the site!

Though life has become a lot less busy for many these days, I suspect a lot of us have incredibly busy …

The post Giveaway: Tiny Buddha’s Worry Journal – A Tool to Calm Your Mind appeared first on Tiny Buddha.

Read More »

A Buddhist Chaplain Shares How to Cope with the Pandemic

When I decided over two years ago to become a Buddhist Chaplain, I could’ve never dreamed that I would be experiencing our current pandemic crisis.

I chose to become a Buddhist Chaplain after I lost my son in 2010. …

The post A Buddhist Chaplain Shares How to Cope with the Pandemic appeared first on Tiny Buddha.

Read More »

6 Things I Do Daily to Feel Good About Myself and Life

All I have ever wanted is for somebody to put their hand on my shoulder and tell me “Everything is going to be alright.”

Despite achieving other things, nothing could compensate for not having somebody do this one thing that …

The post 6 Things I Do Daily to Feel Good About Myself and Life appeared first on Tiny Buddha.

Read More »

New! A Reading Group Guide to The Money Tree

Link: --> Download the Money Tree Reading Group Guide

In addition to the Third Way group that I’m starting, a lot of people have asked for materials to facilitate conversations around The Money Tree.

I’m glad they did! We now have a free reading group guide that you can access for book clubs, friends and family, or just your own reflections. If you’re reading the book with a group (or if you’d like to!), this might help.

Spoiler warning: if you haven’t finished the book yet, you might want to hold off before looking at this document.

Read More »

How to Recreate Meaning Now That the Pandemic Has Upended Life

“It’s not the events of our lives that shape us, but our beliefs as to what those events mean.” ~Tony Robbins 

Like millions of others, I lost my job in the wave of the coronavirus pandemic. I was teaching on …

The post How to Recreate Meaning Now That the Pandemic Has Upended Life appeared first on Tiny Buddha.

Read More »

What Hurts Us the Most in Unhealthy and Unloving Relationships

“Once we make our relationship choices in an adult way, a prospective partner who is unavailable, nonreciprocal, or not open to processing feelings and issues, becomes, by these very facts, unappealing. Once we love ourselves, people no longer look good

The post What Hurts Us the Most in Unhealthy and Unloving Relationships appeared first on Tiny Buddha.

Read More »

How I Know I’m Strong (and You Are Too)

“If there’s ever a tomorrow when we’re not together, there’s something you should remember: You’re braver than you believe, and stronger than you seem, and smarter than you think. But the most important thing is, even if we’re apart, I’ll

The post How I Know I’m Strong (and You Are Too) appeared first on Tiny Buddha.

Read More »

Family Estrangement: 3 Stories and the Advice You Need to Hear

“Home is not a place, it’s a feeling.” ~Cecilia Ahern

This post is written by three people from different parts of the world who came together to share their story of family estrangement and their choice not to reconcile.

To …

The post Family Estrangement: 3 Stories and the Advice You Need to Hear appeared first on Tiny Buddha.

Read More »

How to Successfully Cope with a Crisis using Surrender

“Surrender to what is. Let go of what was. Have faith in what will be.” ~Sonia Ricotti

The scent of sanitizer once again pervades my home. And as much as I am grateful for it, every time I use it, …

The post How to Successfully Cope with a Crisis using Surrender appeared first on Tiny Buddha.

Read More »

How to Appreciate Your Body (During COVID-19 and Always)

“Imagine if we obsessed about the things we loved about ourselves.” ~Unknown

I used to have a plaque with this quote prominently displayed in my waiting room. Sadly, it’s somehow gotten misplaced over the years.

What I remember most about …

The post How to Appreciate Your Body (During COVID-19 and Always) appeared first on Tiny Buddha.

Read More »
css.php