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Self-Help News & Trends

We All Need to Define “Success” for Ourselves

“There’s no such thing as what you ‘should’ be doing with your life.” –Lori Deschene

How often have you thought about what success means to you?

If you’re anything like my younger self, that would be almost never. It’s not …

The post We All Need to Define “Success” for Ourselves appeared first on Tiny Buddha.

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A Simple Practice to Help You Appreciate How Wonderful You Are

“To love yourself right now, just as you are, is to give yourself heaven.” –Alan Cohen

Are you your own best friend, your own worst critic, or somewhere in between? Do you tend to focus on what you see as …

The post A Simple Practice to Help You Appreciate How Wonderful You Are appeared first on Tiny Buddha.

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How Journaling Helped Me Heal from Grief and How It Can Help You Too

“No one ever told me that grief felt so like fear.” ~C.S. Lewis, A Grief Observed

The day I was told that the man I loved was going to die from cancer, I did two things: I made a pact …

The post How Journaling Helped Me Heal from Grief and How It Can Help You Too appeared first on Tiny Buddha.

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“You’re Too Sensitive” Is a Lie

“I used to dislike being sensitive. I thought it made me weak. But take away that single trait, and you take away the very essence of who I am. You take away my conscience, my ability to empathize, my intuition,

The post “You’re Too Sensitive” Is a Lie appeared first on Tiny Buddha.

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Something wonderful and new for you! Master your mind!

The Self Improvement Blog | Self Esteem | Self Confidence

I have something wonderful and new that many of you might like to join in. It’s a course called Master Your Mind by Dianne Collins the author of Quantum Think. A couple of weeks ago I received the email invitation below and I want to share it with you now. The reason I didn’t alert you […]

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7 Foods that will Boost Creativity and Brain Power

The Self Improvement Blog | Self Esteem | Self Confidence

creativity and brain power

Pablo Picasso is one of the most successful artists in history. He single-handedly powered the revolutionary Cubic art movement. When Picasso realized the link between the brain, creativity, and food, he asked his doctor for a prescription of brain-boosting foods. Though foods alone could not be credited for Pablo’s creativity, it’s worth looking at as it […]

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Healing, Forgiving, and Loving After a Near-Death Break Up

“People come into your life for a reason, a season, or a lifetime. When you figure out which it is, you will know exactly what to do.” ~Anonymous

About five years ago, I learned the biggest lesson of my life …

The post Healing, Forgiving, and Loving After a Near-Death Break Up appeared first on Tiny Buddha.

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5 Ways Recovery Is Self-Improvement 101

The Self Improvement Blog | Self Esteem | Self Confidence

addiction

Self-improvement encompasses personal growth of all kinds. Active attempts to increase your personal or professional knowledge, improve your interpersonal relationships or enhance your overall well-being are all forms of self-development. Many self-improvement plans focus on achieving physical prowess or mental dexterity, but what about wellness? While it’s beneficial for everyone, maintaining a healthy body and […]

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Why I Stopped Trying to Fix Myself and How I Healed by Doing Nothing

“Everything in the universe is within you.” ~Rumi

When I was twenty-three, I lost my job through chronic illness. I thought my life had ended, and I spent the next few years an anxious, panicky mess—often hysterical. Eventually, I …

The post Why I Stopped Trying to Fix Myself and How I Healed by Doing Nothing appeared first on Tiny Buddha.

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Self-Care and Boundaries for People in Relationships

The Self Improvement Blog | Self Esteem | Self Confidence

It’s the dream: you find that one person you can truly love who loves you in return. You merge your lives and have an eye on the big happily ever after. One of the most important aspects of achieving this is maintaining a healthy relationship where each partner is supported, and their needs met. Experts […]

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