Tuesday , February 19 2019
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Anas Alaoui

Anas Alaoui

Why Having Your Sh*t Together Is Overrated (and Misunderstood)

“It’s not about time, it’s about choices. How are you spending your choices?” ~Beverly Adamo

Hi, my name’s Tash. I’m twenty-six years old and soon I’ll be living in a van.

My sister is twenty-three. She owns her own flat, …

The post Why Having Your Sh*t Together Is Overrated (and Misunderstood) appeared first on Tiny Buddha.

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How 5 Simple Habits Made Me Love My Life More

“Good habits are worth being fanatical about.” ~John Irving

Your habits are directly related to the quality of your life. Good habits lead to joy and fulfillment in your life, while not-so-good habits leave you yearning for your life to …

The post How 5 Simple Habits Made Me Love My Life More appeared first on Tiny Buddha.

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25 Things Introverts Want You to Understand About Them

“Solitude matters, and for some people, it’s the air they breathe.” ~Susan Cain

We live in a culture that celebrates extroversion and sees introversion as a weakness or something to overcome.

If you’re an introvert, you may have grown up …

The post 25 Things Introverts Want You to Understand About Them appeared first on Tiny Buddha.

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How Recovering People-Pleasers Can Discover What They Really Want

“When you say ‘yes’ to others, make sure you’re not saying ‘no’ to yourself.” ~Paulo Coelho

People-pleasers regularly subvert their own needs for the needs of others. We spend years saying “yes” when we mean “no,” signing up for commitments …

The post How Recovering People-Pleasers Can Discover What They Really Want appeared first on Tiny Buddha.

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How to Get Past Doubt and Do What You Really Want to Do

“Doubt everything. Find your own light.” ~The Buddha

As far back as I can remember, I’ve allowed my life to be shaped by external forces.

On the outside, it appeared like I was just another carefree soul, living in the

The post How to Get Past Doubt and Do What You Really Want to Do appeared first on Tiny Buddha.

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How I Learned to Like and Trust Myself Again (and How You Can Too)

“Loving yourself starts with liking yourself, which starts with respecting yourself, which starts with thinking of yourself in positive ways.” ~Jerry Corsten

Useless. Hopeless. Broken.

This was how I saw myself.

I didn’t completely loathe myself, but I didn’t like …

The post How I Learned to Like and Trust Myself Again (and How You Can Too) appeared first on Tiny Buddha.

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One of Those Days? How to Deal When Everything Irritates You

“Be proactive not reactive, for an apparently insignificant issue ignored today can spawn tomorrow’s catastrophe.” ~Ken Poirot 

Do you ever have one of those mornings where the battle against annoying minutiae begins before you’re even truly awake?

One of …

The post One of Those Days? How to Deal When Everything Irritates You appeared first on Tiny Buddha.

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The Key to Acceptance: Understand That Everything Changes With Time

“If you argue with reality, you lose, but only 100% of the time.” ~Byron Katie

I love this quote. Ironic, really, because when I first read it I was furious—furious with my reality and anyone who encouraged me to accept …

The post The Key to Acceptance: Understand That Everything Changes With Time appeared first on Tiny Buddha.

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Why Highly Sensitive People Make Amazing Life Partners

“Our relationships are a reflection of the relationship we have with ourselves.” ~Iyanla Vanzant

Looking back at my life I see that all of my romantic relationships up until now suffered because I didn’t recognize or value my sensitivity.…

The post Why Highly Sensitive People Make Amazing Life Partners appeared first on Tiny Buddha.

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What Your “Negative” Emotions Are Trying to Tell You

“Life will only change when you become more committed to your dreams than you are to your comfort zone.” ~Billy Cox

It might sound like a senseless paradox to say that the “bad” or “dark” things about you are actually …

The post What Your “Negative” Emotions Are Trying to Tell You appeared first on Tiny Buddha.

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